I am a Licensed Professional Counselor licensed in Texas with over 10 years of experience working as a counselor. I have worked with clients with an array of concerns including relationship issues, depression, parenting problems, anxiety, stress.
My counseling style is one of making sure that each client feels heard and safe. My belief is that it is very important to the counseling process that each client is respected and shown compassion. My approach combines cognitive-behavioral, solution-focused, and client-centered counseling. All communication and strategies will be designed to meet your individual needs.
It is not always easy to admit that one may need help with navigating issues in life. I am here to offer you support in moving forward with finding the strength you may be seeking to regain your balance.
I look forward to working with you!
Additional areas of focus: Family conflicts, Anger management, Career difficulties, Coping with life changes, ADHD, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
TX LPC 19436
These quotes represent just a few of the many positive reviews that we have received for Lisa Golightly. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Truly cares about my mental health. Understands me and provides very good feedback. Stays available to me if I need her.
Written on Oct 24, 2024 after therapy with Lisa for 1 year and 9 months on issues concerning relationship issues, and family conflicts
It has been a very comfortable experience working with Lisa, and she provides me with tools to deal with challenges in relationships that I wouldn’t have thought of myself. I highly recommend her!
Written on Jul 01, 2022 after therapy with Lisa for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
She’s amazing not just by her job but as a person. I’m so glad I was able to find her.
Written on Sep 30, 2021 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and adhd
Lisa has been amazing in helping me navigate work and family challenges. I worked with several therapists before matching with her and I’m happy I did.
Written on Sep 17, 2021 after therapy with Lisa for 2 weeks on issues concerning relationship issues, family conflicts, career difficulties, and coping with life changes
Lisa is great. She listens to me & doesn’t give me generalized feedback. She takes the time to understand me & get to know me which has really helped me since I’ve felt unheard in the past. Thank you so much Lisa.
Written on Sep 07, 2021 after therapy with Lisa for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and anger management
Lisa Golightly is very friendly and easy to talk to. She understands my problems even when I cannot express then very clearly. She tells me things straight up for it is and that's how I like it! Have recommended her to a friend already
Written on Jun 22, 2021 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd