“I am not afraid of storms, for I am learning to sail my ship.” ~Louisa May Alcott
Once you understand yourself better, you begin to navigate your world with confidence. Your most challenging periods in life can lead to tremendous growth.
I value relationships that reflect warmth, honesty, compassion, and humor. As your therapist, I intend to bring these qualities to each of our sessions. I know, from personal experience, that giving voice to your fears and doubts in a supportive environment can be life-changing. This very human experience can remind us of our ability for extraordinary things and our capacity for kindness. Once we find more patience and empathy for ourselves, we can give those things more freely to others. It’s amazing how different the world looks when we feel differently about ourselves.
Let’s discover solutions that work for you. I look forward to working you.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
MI LPC 6401009977
These quotes represent just a few of the many positive reviews that we have received for Lisa Hess. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa has help me in so many ways i’m so grateful to have her as my therapist
Written on Dec 19, 2024 after therapy with Lisa for 3 years and 2 months on issues concerning depression, stress, anxiety, grief, and sleeping disorders
I worked with Lisa for the last year and a half! She challenged me to look deeper into where my anxious thoughts and insecurities came from! She helped me see the confidence I have within to not only show it outwardly but feel it within and trust myself! I’m forever grateful for her and I would not be where I am without her!
Written on Mar 03, 2023 after therapy with Lisa for 1 year and 5 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and self esteem
I have been working with Lisa Hess for a while now and have come to trust her very much. She has provided me with resources and is very dependable and responsive. Therapy can be a long term thing or as much as you need it and Lisa is very present and she also has a friendly and down to earth approach using her expertise, I have no doubts she gets me, and she is very good at what she does!
Written on Sep 11, 2022 after therapy with Lisa for 11 months on issues concerning stress, anxiety, sleeping disorders, parenting issues, and career difficulties
Lisa has been nothing but amazing. Very helpful and feels like she really cares about what’s important to me! Took a break from therapy for a bit, but now with life getting hectic a bit I’m excited to work through my life problems with Lisa’s help. Lovely therapist
Written on Aug 22, 2022 after therapy with Lisa for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and adhd
Best experience
Written on Mar 17, 2022 after therapy with Lisa for 2 weeks on issues concerning depression, relationship issues, grief, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes