I am a Licensed Clinical Social Worker specializing in individual therapy with adults experiencing anxiety, depression, chronic pain and illness, post-traumatic events, life transitions, and other adjustment disorders affecting healthy coping. I frequently work with issues including BPD, Recovery from Narcissistic Abuse, and Betrayal trauma,
I use multiple modes of therapy including Dialectical Behavioral Therapy (DBT) and Emotional Freedom Technique (EFT) which are evidence-based therapies for a number of Behavioral and Mood Disorders.
I look forward to an opportunity to work together with you to reach your personal goals.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MI LMSW 6801092158
These quotes represent just a few of the many positive reviews that we have received for Lisa Hilton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa is absolutely amazing. She is very kind and understanding, very empathetic and able to relate so much to me as a client. I felt comfortable talking to her and she was able to equip me with numerous techniques to help me overcome my feelings of anxiety and help me cope with and start to overcome different traumas in my life. Starting therapy with her was one of best things I've ever done for myself and I would recommend that if you're struggling and thinking about starting therapy, you absolutely should. Thank you Lisa!
Written on Feb 18, 2025 after therapy with Lisa for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, anger management, and coping with life changes
I feel very comfortable with Lisa.
Written on Feb 17, 2025 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes