I am a therapist licensed in Texas with over 15 years of experience working in mental health and family and child welfare. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a good listener. I enjoy working with people from diverse cultures and backgrounds and welcome people from all walks of life. I offer a safe, non-judgmental space to talk about your thoughts and feelings.
My approach to counseling is eclectic. I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors. I use reflective listening and look for patterns and underlying issues that may be the cause of distress, and work with clients on their goals.
I look forward to working with you.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 14626