I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties.
My approach is working with you; while also taking pieces from every mode of therapy from CBT (reframing negative thoughts) and positive psychology to incorporating art therapy/mindfulness to help find what skills and approach will be best for you to help.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Addictions, Coping with life changes
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
CT LPC 002578
These quotes represent just a few of the many positive reviews that we have received for Lisa Nelson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa is awesome! I'm going to miss her so much as she is leaving BetterHelp for her private practice. At the end of every session, I feel secure and validated, and I walk away with an action plan. I was so nervous about starting therapy, but now I'm so thankful BetterHelp matched me with her. Even if it was for a little while, Lisa was a great help. Thanks, Lisa!
Written on Aug 23, 2022 after therapy with Lisa for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, compassion fatigue, and adhd
Lisa is fantastic. Totally understands what I’m going through and always offers me thoughtful suggestions. She makes me feel heard.
Written on Aug 03, 2022 after therapy with Lisa for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes