I am a licensed clinical social worker with over 15 years of therapy experience. My therapeutic approach to counseling is holistic and strength based. Holistic meaning that we, as individuals, are made up of physical, mental, emotional, spiritual, and social strengths. When one or more of these “strengths” become weak, (from internal or external factors) we may suffer from depression, anxiety, and/or other stress related issues.
My job as a therapist is to help you find your inner strengths and develop new ones to “re-balance” your life! When we are balanced, we are strong and whole!
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Caregiver issues and stress, Control issues, Divorce and separation, Family of origin issues, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
AL LICSW 2189C
These quotes represent just a few of the many positive reviews that we have received for Lisa Raley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's great!!!
Written on Aug 11, 2024 after therapy with Lisa for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coaching