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Life situations and transitions can be challenging at times. My goal as a therapist is to offer a confidential and healthy environment for us to explore your concerns together. I strive to provide quality and compassionate care, meeting you where you are at, and helping you experience insight, growth, and healing. My approach to therapy is very relational. I want to know who you are and what you want from life. My hope is to guide you on the path that leads towards the full life you deserve.
I specialize in eating disorders, anxiety, depression, trauma, oppositional behaviors, grief and loss, body image concerns as well as relationship issues. I have specialized training and experience with eating disorders and follow the most current evidenced based methods for symptom management. I have completed an intensive training in Sensorimotor Psychotherapy for trauma. I also integrate Christian beliefs with client who request this approach.
Once we begin the journey together, we can decide the direction towards healing.
Professional experience
10yrs in practice
Trauma, AbuseGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Stress, Anxiety, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Control issues, Divorce and separation, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Life purpose, Midlife crisis, Mood disorders, Self-harm, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
MN LPCC 486
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lisa Stevenson-Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is really good and have sympathy with people like me highly recommended
Written on Dec 16, 2024 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, self esteem, and coping with life changes
She did an excellent job connecting with me and showing understanding.
Written on Dec 16, 2024 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and career difficulties
Lisa has been nothing short of amazing. She is very quickly able the detect my mood and help give tools for the now and the future. She is very understanding and supportive and never judgmental.
Written on Dec 12, 2024 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
We are just beginning, but so far I find Lisa to be empathetic and she asks good questions. I could tell Lisa had familiarized herself with my background before we began meeting, which was very helpful so I feel we were able to be productive from the beginning. A therapist from my past (some time ago when I sought help) was good to listen but she rarely gave advice and I had to ask HER questions to receive guidance. I really like that Lisa seems more engaged and that she wishes to help me find answers but she assists by steering, not driving. I very much feel that Lisa understands the primary issues I’m wrestling with and is going to proactively help me discover a way forward.
Written on Dec 08, 2024 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
So far this has been the biggest blessing!
Written on Nov 15, 2024 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and adhd
Lisa is the best counselor I have ever met with or encountered. She understands when to talk and when to listen and gives great advice and feedback.
Written on Oct 17, 2018 after therapy with Lisa for 9 months on issues concerning stress, anxiety
Lisa has been a great support to me and I value her input and I appreciate her Biblical counseling. It is so wonderful to know that she’s praying for me and my family.
Written on Jul 21, 2018 after therapy with Lisa for 2 weeks
Lisa has been an absolute blessing. No matter what, she's always there. She's the "friend" I can message at any point and know that I'm not bothering her. She always has great insight and suggestions. This has been the best decision!
Written on Jun 28, 2018 after therapy with Lisa for 5 months on issues concerning depression, stress, anxiety, grief, eating, and self esteem
Lisa’s listens and offers feedback with great gentleness, respect and wisdom!
Written on Jun 10, 2018 after therapy with Lisa for 5 months on issues concerning relationship
Lisa Stevenson-Allen has been of great help to me. I suffer from chronic pain and depression and she seems to understand the issues I am going through and have advice that is helpful and has made a difference in my life. She is quick to respond and if I mark a request as urgent she responds very quickly to help with a crisis. It has been great to know she is there every day for support.
Written on May 30, 2018 after therapy with Lisa for 5 months on issues concerning depression, relationship, intimacy-related, sleeping, and self esteem
Lisa provides great support and checks in often.
Written on May 20, 2018 after therapy with Lisa for 6 months
I would highly recommend Lisa to any associates. In fact, I already have, as well as BetterHelp as a whole. Lisa has a unique ability to identify areas to focus on and she's been spot-on through our experience together. She communicates in an empathic manner and really makes one think. She's been a pleasure to work with.
Written on Apr 28, 2018 after therapy with Lisa for 1 month on issues concerning depression, stress, anxiety, addictions, and career
I'm so glad better help is an option- going to on site therapy just isnt an option as a stay at home mom to 5!
Written on Mar 19, 2018 after therapy with Lisa for 2 months on issues concerning stress, anxiety, family, and parenting
Lisa has given lots of helpful advice. She is good at making connections between the different pieces of my life (past and present) and patterns of behavior. I appreciate her ability to connect Christian faith with counseling since I am also a person of faith.
Written on Mar 10, 2018 after therapy with Lisa for 2 months on issues concerning stress, anxiety, relationship, family, trauma and abuse, and grief
Great counselor! Has new and innovative ideas that I wasn't exposed to before. Very supportive.
Written on Feb 21, 2018 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, eating, and self esteem
Lisa was very kind and understanding. She responded very quickly and was able to give relevant feedback that I found that I could use almost right away. I would definitely recommend her!
Written on Feb 01, 2018 after therapy with Lisa for 3 weeks on issues concerning relationship, family, and intimacy-related
Lisa has been very understanding and helpful.
Written on Jan 28, 2018 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and bipolar
Lisa is an excellent counselor and very knowledgeable in her field. What I really liked when I first started with her on this app is that she addressed my concerns right away. I feel I've been able to progress faster because we talk about the things that are bothering me in the present time. I also feel that this provider shows care and understanding while conversing with her -which provides an extra support. Lisa has been able to help me in a variety of different areas and she is well versed in different therapy types and treatments. I feel comfortable and open talking to Lisa about my concerns and I recommend her. She is a talented counselor with an abundance of experience to really fulfill my needs.
Written on Jan 27, 2018 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, family, eating, self esteem, and career
Lisa was very compassionate and caring to me. She took time to understand my feelings. Thank a lot!
Written on Jan 24, 2018 after therapy with Lisa for 2 weeks
For me, money well spent. Very good investment!
Written on Dec 15, 2017 after therapy with Lisa for 2 weeks
I appreciate the time she takes. She is a consummate professional.
Written on Apr 16, 2016 after therapy with Lisa for 1 week on issues concerning stress, anxiety, relationship, grief, self esteem, and depression
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