Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 11 years of experience working full time in addiction treatment and the mental health field. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times.
I have a passion for helping others with a wide range of concerns including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma and abuse as well as coping with life changes.
With vast knowledge and experience in working with drug, alcohol and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles.
In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles and aim to help reverse a cycle of thoughts and behaviors which are destructive to self and within relationships through challenging irrational beliefs.
My therapy style is warm and empathic combining experience, and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques and I will tailor our sessions to meet your unique and specific needs including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy.
It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes for achieving a more fulfilling and happier life!
How can I help you?
Professional experience
13 yrs in practice
Stress, AnxietyRelationshipsTrauma, AbuseSelf esteem, MotivationCoping with life changes
Additional areas of focus:Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Adoption and foster care, Codependency, Commitment issues, Communication problems, Control issues, Domestic violence, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Mood disorders, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lisa Westcoat. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s a very attentive and helpful therapist
Written on Dec 27, 2024 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She is a very nice person and listens very well to what you have to say.
Written on Nov 25, 2024 after therapy with Lisa for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
She is the best
Written on Jul 14, 2024 after therapy with Lisa for 1 year and 8 months on issues concerning depression, stress, anxiety, addictions, grief, and self esteem
She’s the best in the business!
Written on Jul 09, 2024 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Lisa is great!
Written on Jun 19, 2024 after therapy with Lisa for 2 months on issues concerning relationship issues, grief, and self esteem
Incredible professional! Always response in a timely matter! Has the variety of solutions to your problems! Tremendously help me in my journey! Not only beautiful genuine person , amazing professional with your interest in mind but also BetterHelp is so lucky to have her on the team!
Written on Jun 16, 2024 after therapy with Lisa for 9 months on issues concerning relationship issues, family conflicts, and coping with life changes
I have been seeing Lisa for some time now, and I couldn't be happier with my experience. She is an incredibly sensitive listener who always makes me feel heard. During our sessions, she lets me talk freely, ensuring that I feel comfortable sharing my thoughts and feelings. What stands out the most about Lisa is her positive and thoughtful approach to therapy. She consistently provides actionable steps that are practical and tailored to my needs, helping me make real progress. I deeply appreciate that she never has a judgmental tone and maintains a warm, non-judgmental demeanor. She is easy to get along with and creates a safe, supportive environment where I feel understood and valued. I highly recommend Lisa to anyone seeking a compassionate and effective therapist!!!! <333
Written on Jun 09, 2024 after therapy with Lisa for 3 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Lisa is wonderful, It’s my first time in therapy and she’s made it very good for me.
Written on Mar 22, 2024 after therapy with Lisa for 3 months on issues concerning depression, and stress, anxiety
I’ve only had a couple of sessions with Lisa so far, but I can already tell she is an excellent therapist. She is a great listener and empathetic, and I feel heard and understood by her. Additionally, she has already taught me multiple helpful strategies to cope with my challenges, which I feel are already working. I’ve tried therapy a couple times in the past, and Lisa is hands down the best therapist I’ve had. I am looking forward to working with her more and believe I will greatly benefit from her services.
Written on Feb 16, 2024 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
I enjoy talking with Lisa. She is very professional, compassionate, and easy to talk to.
Written on Feb 05, 2024 after therapy with Lisa for 4 weeks on issues concerning relationship issues
Ever since starting Better Help and being paired with Lisa, I feel like I’m making strides in my life. She is thorough, asks great questions and listens to me when I am speaking. She relates to me and gets where I am coming from. I’m thankful she was placed in my life in this journey of wellbeing!
Written on Nov 30, 2023 after therapy with Lisa for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Lisa is great.
Written on Nov 09, 2023 after therapy with Lisa for 2 weeks on issues concerning relationship issues, and family conflicts
Lisa is a great therapist, she is a great listener, and made some healthy suggestions for me. She also doesn't mind if you eat during your therapy session, which was nice.
Written on Oct 22, 2023 after therapy with Lisa for 3 weeks on issues concerning stress, anxiety, addictions, and coping with life changes
She is the best, she listens first and then she reiterates! It's simple! She is the best!
Written on Oct 03, 2023 after therapy with Lisa for 1 month on issues concerning depression, stress, anxiety, relationship issues, and anger management
She’s been great at listening and helping me problem solve throughout situations. I’ve been seeing her for 8 months and I’m so happy I’ve had someone reliable, honest, and great problem solver.
Written on Jul 27, 2023 after therapy with Lisa for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and bipolar disorder
Very grateful to have been assigned with Lisa as my therapist. I feel very open speaking to her, she is free of judgement and kind with her words and advice. Couldn’t recommend her enough!
Written on Jul 27, 2023 after therapy with Lisa for 1 month on issues concerning depression, relationship issues, trauma and abuse, self esteem, and adhd
This is my second review of Lisa Westcoat, and I'm happy to say that things with Lisa have only gotten better. She's truly an empathetic person who really cares about my wellbeing. She's been with me through a very intense and traumatic breakup, she's helped guide me through the struggles of a new relationship, she's been there through my sobriety and through my relapse, and she's helped me navigate my career through all of the stress and pain that I've felt these last few months. I can't say enough good things about her talents and skills as a counselor, but also her personality makes it easy to talk openly. She's fair, strong, and honest. She's creative and adaptive in her approaches, and she really listens. Lisa is the kind therapist that anyone can find results with. I'm much more insightful and self-aware having spent this time with her. I am truly grateful.
Written on Jun 16, 2023 after therapy with Lisa for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and compassion fatigue
Each session we explore a new challenge and she helps me map out solutions and ways that i can better myself that i never would have thought of. She truly is a wonderful therapist and a great help to me.
Written on May 22, 2023 after therapy with Lisa for 4 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
I have just started with Lisa but she seems to be very nice and knowledgeable
Written on May 12, 2023 after therapy with Lisa for 2 weeks on issues concerning addictions, lgbt, relationship issues, family conflicts, and intimacy-related issues
I appreciate the quick responses and understanding to what my needs are.
Written on May 08, 2023 after therapy with Lisa for 2 weeks on issues concerning relationship issues, and self esteem
Very helpful and responsive to my problems and where I'm at in life. Lisa helps me feel heard and has helped guide me through some stressful times where I was really doubting myself
Written on Apr 02, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, intimacy-related issues, and self esteem
Lisa has helped me so much it is hard to describe so this simple sentence will have to do. She is professional, knowledgeable, direct and compassionate.
Written on Mar 06, 2023 after therapy with Lisa for 1 year and 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and parenting issues
I really felt like Lisa listened to me and offered me solutions and tools to work on my concerns. I felt like I had known her a very long time and really comfortable from the moment we spoke. My life has been a lot better just in the one week since talking with Lisa. I have recommended this to some friends because it's helped me so much and looking further too better in myself more through this therapy.
Written on Feb 17, 2023 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Lisa is a phenomenal therapist! She is easy to talk to and knows a ton of beneficial tools to help me with what I’m dealing with. I highly recommend her!
Written on Feb 16, 2023 after therapy with Lisa for 1 month on issues concerning depression, relationship issues, family conflicts, and self esteem
Lisa is so kind & truly cares about the well-being of her clients. She is patient and strives to help you with whatever you may be dealing with. I felt very comfortable speaking with her and always felt better after each session.
Written on Feb 14, 2023 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and compassion fatigue
I’ve been working with Lisa for a few months, and with her help I have been consistently making strides towards my goals. I’m impressed with the effectiveness of her solutions based approach , and I highly recommend her.
Written on Feb 14, 2023 after therapy with Lisa for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, and adhd
I have spoken with Lisa a lot between chat and phone. I am very pleased with our communications. She starts with a foundation to build upon and I am looking forward to our future sessions.
Written on Feb 05, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, anger management, and adhd
She’s absolutely great and I wish I had met her sooner
Written on Jan 25, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Lisa is one of those rare people that can lead a conversation in a certain direction while never letting you hand over the reigns. I have been incredibly impressed with her ability to let me discover things about myself while not blatantly addressing them as to seem like a purely outside viewpoint. In short, she helps you figure out you without seeming accusatory, sycophantic, or otherwise disingenuous. She has been phenomenal to work with, and I cannot recommend her enough to those who are looking for help.
Written on Jan 22, 2023 after therapy with Lisa for 3 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
Lisa has helped me tremendously with coping with my past traumas. I’m very glad I’ve gotten to speak with someone who listens and understands me.
Written on Jan 22, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She is really great at what she does! Listens and helps give good feedback as well. I definitely recommend her for her expertise.
Written on Dec 20, 2022 after therapy with Lisa for 4 months on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
Lisa has been an amazing therapist through incredible life changes brought on me, from death to divorce.
I would recommend her and I have to so many friends. Sometimes important people come into our lives and make a huge difference in our happiness, Lisa was that person for me.
Written on Oct 01, 2022 after therapy with Lisa for 1 year on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
She’s an amazing person and very helpful.
Written on Sep 21, 2022 after therapy with Lisa for 9 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, and anger management
Lisa is a very professional and experienced therapist. She is an excellent communicator and I feel at ease talking with her.
Written on Sep 13, 2022 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, anger management, and coaching
Lisa is compassionate and knowledgeable.
Written on Aug 15, 2022 after therapy with Lisa for 10 months on issues concerning addictions, family conflicts, and parenting issues
Lisa felt genuine and comfortable to talk to. with only a few sessions I felt like I had found someone who could reasonably help me lay out a groundwork to begin making improvements to myself.
Written on Aug 01, 2022 after therapy with Lisa for 1 month on issues concerning depression, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd
I absolutely love Lisa and I'm so grateful she's been my therapist.
Written on Jul 06, 2022 after therapy with Lisa for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and coping with life changes
Lisa is wonderful. She has helped me so much
Written on Jun 11, 2022 after therapy with Lisa for 3 weeks on issues concerning stress, anxiety, family conflicts, anger management, and coping with life changes
Best therapist to talk to and flexible. I appreciate her expertise.
Written on Jun 06, 2022 after therapy with Lisa for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd
I have been in and out of therapy for over 10 years and I could never say I looked forward to it. Then I started working with Lisa and I look forward to each and every session with her. She speaks with me on my understanding level and gears each session based on my specific needs at that time. She challenges me and helps me see things in a new perspective. She also makes me feel seen and valued as a person. As others have said and I’ll re-emphasize: she’s simply the best!
Written on Mar 27, 2022 after therapy with Lisa for 5 months on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and coaching
Lisa is fantastic. She deeply listens and gives blunt, practical advice.
Written on Mar 17, 2022 after therapy with Lisa for 3 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Lisa listens and provides thoughtful and caring input.
Written on Jan 07, 2022 after therapy with Lisa for 3 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Lisa is an amazing, caring, thoughtful, compassionate therapist. Highly recommended. She’s the good standard for her field of expertise.
Written on Jan 06, 2022 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
I highly recommend Lisa! She was warm and open to targeting my immediate needs. She also provided me with resources and talked to me in a positive way. I'm very pleased to have met her in my time of need!
Written on Jan 03, 2022 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
She's the best
Written on Dec 21, 2021 after therapy with Lisa for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Lisa is so insightful. She brings forward a sense of compassion and wisdom in her guidance. I truly appreciate Lisa and her efforts and would 10/10 recommend her to anyone.
Written on Nov 18, 2021 after therapy with Lisa for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, trauma and abuse, and adhd
Lisa has been such an amazing person. Someone who listens with an open ear and heart. Her words are comforting and allow me to fully trust the healing processes. Lisa always communicates in a timely manner and even in messages she provides lengthy feedback to my thoughts and feelings. She’s amazing!
Written on Oct 20, 2021 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Lisa is remarkable. In just a few sessions, Lisa has helped me tremendously. She is fantastic I can’t wait to see the amazing things I can conquer in the future with her help and guidance. Life seems so much more doable having her in it. For the first time in a long time, I feel listened to and respected and I couldn’t recommend her enough.
Written on Sep 23, 2021 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, anger management, and bipolar disorder
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