Hello and welcome!
My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues.
Everyone is different and has different needs at different times, so the type of therapy used is customized. The most helpful approaches are usually Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed models, Solution Focused therapy, Dialectical Behavioral Therapy, and narrative therapies. It can be so helpful to feel understood and to have someone on your side to help navigate any changes you want to make. Sometimes we can make big or small life changes. Sometimes we accept things as they are and find ways to still have the life we want. My style is to understand you and what your going through, help you with self-understanding, and work together to make changes or add skills to meet your personal goals.
Life can be hard! We all need help sometimes. It would be my honor to work together with you to help navigate life's difficulties.
Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Sleeping disorders, Self esteem, Bipolar disorder, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NM LPCC CCMH0153441
CO LPC 2006
These quotes represent just a few of the many positive reviews that we have received for Lisa Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa is a wonderful therapist. She validates my feelings, provides insight, and asks thought-provoking questions. She is also very responsive. I would highly recommend Lisa to anyone!
Written on Jun 29, 2022 after therapy with Lisa for 1 year and 10 months on issues concerning depression, stress, anxiety, grief, and adhd
Lisa is always warm and supportive. She asks great questions and presents such a helpful perspective.
Written on Apr 23, 2022 after therapy with Lisa for 1 year and 8 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Lisa has helped me so much over the past year an a half. This experience with counseling has truly helped me make it through one of the hardest years of my life and it has opened me up to the world of therapy. I could not recommend Lisa or BetterHelp enough.
Written on Jul 09, 2021 after therapy with Lisa for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
In a short amount of time working with Lisa, I’m feeling more fulfilled, confident and able to handle difficult situations that I used to avoid while harboring resentment and anger. Lisa is a gem!
Written on May 30, 2021 after therapy with Lisa for 4 months on issues concerning depression, relationship issues, grief, eating disorders, self esteem, anger management, coping with life changes, and coaching
Lisa has been very helpful. she has helped me work through a lot of issues ever since my son went to treatment. I feel she really listens to me and my concerns. I would recommend her counseling to anyone that needs it
Written on Feb 20, 2021 after therapy with Lisa for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Lisa has helped me improve in a short time and I enjoy her views on how to be a better person. I was not sure on talking with anyone but she has been unbelievably understanding!
Written on Oct 14, 2020 after therapy with Lisa for 3 weeks on issues concerning depression, and family conflicts