Hi! I'm so glad you've taken this step to try therapy and reached out! Everyone deserves to slow down, connect, and feel heard and validated, and therapy is a place to find this.
Do you just want someone to listen? To help process how to break free from negative experiences and find a new way forward? Feeling tense, anxious, or overwhelmed? Or feel like you're on an emotional rollercoaster ride?
Each of us, at some time or another, becomes captive to the pictures we have in our heads and we feel out of control, believing things are hopeless, not knowing which way to turn. When it comes to situations like this and the unhappiness individuals may be feeling, realize that there are better choices available and that it is possible to learn how to make them and be able to take charge of our lives.
Let me help you learn how you can take charge of your life and feel empowered. I work from an empathetic and nonjudmental perspective, using a holistic approach, addressing not only emotional well-being, but physical, mental, and spiritual needs as well.
Starting therapy is a big step, and stepping into vulnerability and out of your comfort zone can feel scary; I would be honored to walk with you through your journey of personal growth, acceptance, change, and empowerment.
Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Codependency, Communication problems, Divorce and separation, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
PA LPC PC012907
These quotes represent just a few of the many positive reviews that we have received for Lissa Elliott St.Clair. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
From day one Lissa has been an amazing ear. Not only is she personable but she truly listens and remembers the important things.
Written on Aug 02, 2023 after therapy with Lissa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd