Therapist Liza Saffo-Mott Photo

Liza Saffo-Mott, LCSW

Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello! I am a Licensed Clinical Social Worker in the state of California. I've been practicing social work since 2013 and have been licensed since 2021. I have experience working with all age groups and my expertise is in helping clients manage anxiety, depression, negative thinking patterns, communication issues, grief/loss, major life changes and issues related to identity. I use an eclectic treatment approach meaning that I don't feel there is one modality that fits all. The therapeutic approaches I tend to use most often include CBT, DBT, Solution-Focused and ACT. After gathering an understanding of what brings you to therapy I am happy to provide you with more information on which modalities I feel may be the most helpful to you and why.

Professional experience

3yrs in practice
Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Emptiness, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Prejudice and discrimination, Sexuality, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 106315