My ideal client is focused on growth, developing awareness and is motivated. Therapy is not a one-sided conversation. Therapy is a mutual collaboration between the client and therapist. I treat all clients with respect, sensitivity and compassion. I believe that healing occurs through the therapeutic process and change often happens.
I am Liza Trainello (she/her) a Licensed Clinical Social Worker and psychotherapist in Florida. I have seven years of experience which include hospital and outpatient settings. I have supported clients with a wide range of mental health concerns ranging from anxiety, addictions, stress, family and relationship conflicts, parenting problems, work related problems, grief, loss, trauma, and OCD disorders. As a therapist, I have expertise working with first responders and health care workers.
My clinical approach uses Eclectic Psychotherapy. This means that I aim to discover and implement the most effective treatment using different methods like CBT, DBT, Humanistic, Psychodynamic, Client-Centered Therapy and more. Sessions will be tailored to your specific needs. I recognize that embarking on therapy is a courageous decision. I will support and empower you in this process. I look forward to working with you!
Liza earned Post Graduate Certificates in Cognitive Behavioral Therapy and Dialectal Behavior Skills Strategies. She earned a Master in Science in Clinical Social Work from Florida Atlantic University. Liza completed her Bachelors in Social Work, minoring in Psychology from Barry University.
Licenses & Certificates:
Licensed Clinical Social Worker (Florida)
Licensed Social Worker (New Jersey)
Certificate School Social Worker PK-12 (New Jersey Department of Education)
Certificate School Social Worker PK-12 (Florida Department of Education)
Certificate in Cognitive Behavioral Therapy
Certificate in Dialectical Behavioral Skills Strategies
Certificate in Human Resource Management
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW17545
These quotes represent just a few of the many positive reviews that we have received for Liza Trainello. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Depression, anxiety and issues with family, friends, works, relationship.
My time with Liza was amazing. She gave me exactly what I needed at the time which was accountability and a path. I was in dire need of the steps to get myself out of the mental hole I was in and she gave me that. Thank you Liza.
Written on Aug 25, 2022 after therapy with Liza for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, bipolar disorder, coaching, compassion fatigue, and adhd
Liza has been such an incredible help. Working with her helped me to be more self-observant and understanding. She makes CBT easy to understand and her methodology was very effective. Liza is great at challenging beliefs that need to be challenged in a respectful and open manner. If it were not for Liza I would be in a very different place.
Written on Feb 05, 2022 after therapy with Liza for 3 months on issues concerning stress, anxiety, and relationship issues
Thus far Liza has been helpful in guiding me through different skillsets like setting boundaries/what healthy boundaries are, assertive communication, and other skills.
Written on Dec 30, 2021 after therapy with Liza for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
Liza, we s a caring and supportive therapist. She has helped me immensely
Written on Dec 28, 2021 after therapy with Liza for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
Liza Trainello is an effective and compassionate therapist. Because she is a good listener, she picks up small bits of important information. She is able to help connect the dots.
Written on Dec 10, 2021 after therapy with Liza for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
She is very professional, she listens and gives great advice and coping tips. I would definitely recommend her
Written on Nov 13, 2021 after therapy with Liza for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and bipolar disorder