As a licensed Marriage and Family Therapist (LMFT), I am dedicated to the supporting the well-being of my clients from a Christian perspective, though I welcome all who seek counseling, regardless of religious background. Whether you’re experiencing anxiety, depression, trauma, grief, or parenting/marital troubles, I provide a safe place for you to come individually, as a family, or as a couple.
While traditional therapy focuses more on the individual, MFT examines how an individual’s behavior affects both the individual and their relationship as part of a couple or family. The theory behind MFT is that regardless of whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions. MFT is goal-oriented and works toward an established end result. In recent years, MFT practitioners and groups have called for expanded approaches to traditional MFT training that incorporate more “real world” practices to integrate other therapies and become more inclusive of non-heterosexual couples and families.
I would address the behaviors of all family members and the way these behaviors affect not only individual family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary.
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Mood disorders, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Visually impaired, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
NY LMFT 001604
NJ LMFT 37FI00192500
MA LMFT LMFT10000194
FL LMFT MT4233
These quotes represent just a few of the many positive reviews that we have received for Lizhen Yan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lizhen helped me during a tough time. She changed my way of thinking and gave me advice that I never would have thought to give myself. I really appreciate her for giving me a new perspective! I would highly recommend her to anyone facing difficulties in life.
Written on Sep 26, 2023 after therapy with Lizhen for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Ms Lizhen is very kind and compassionate, and does an excellent job at listening to, understanding, and responding to my concerns. Her wisdom and empathy has been a blessing to me throughout my counseling experience w/ her. :)
Written on Mar 01, 2021 after therapy with Lizhen for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, coping with life changes, coaching, and compassion fatigue
She is very understanding of my situation!! Listen to what I have to say!!! We then talk about my feelings!! I’m very pleased with my talk!! That after I leave in a few more months!!! I will be a better person!!!
Written on Feb 08, 2021 after therapy with Lizhen for 2 months on issues concerning stress, anxiety, and family conflicts
Lizhen is a great counselor! Since I started with her a few months ago, she's helped me change my negative thought patterns and victim mindset and I feel much more at peace in my life. She has a wonderful sense of humor and provides real-life examples. I would recommend her to anyone!
Written on Jan 05, 2021 after therapy with Lizhen for 3 months on issues concerning depression, family conflicts, trauma and abuse, and self esteem
Lizhen has a beautiful spirit. She has opened my eyes immensely on the very concerns of my heart whilst inviting god into our interactions. Having a therapist who provides warmth as if she is an extended family member really helps me to become vulnerable and have full transparency. I appreciate Lizhen and the lessons she has placed in my mind/heart. You will too!
Written on Aug 19, 2020 after therapy with Lizhen for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Ms Yan has helped me with my depression. She is easy to talk to and helped me set goals and stay on track. Would recommend!
Written on Aug 17, 2020 after therapy with Lizhen for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue