Hello. My name is Lola Adeyefa. I am a Mental Health Counselor, licensed by the great State of Florida. I have over 16 years experience working with individuals with depression, anxiety, parenting problems, behavioral issues, ADHD and personality disorders.
My therapeutic style is interactive, and warm. I believe in treating everyone with utmost respect, showing empathy and allowing room for autonomy as I detest stigmatizing labels. I am an eclectic therapist, and my approach is made up of different theories combined with various styles. Your treatment plan will be developed and tailored towards meeting your unique and specific needs.
I admire your bold step to seek help and you will be happy you have found one in me. Your decision connects you with a professional who will provide you with the support and empowerment that is needed, every step of the way.
I look forward to working with you!
YEARS OF EXPERIENCE: OVER 16 YEARS
SERVICES OFFERED:
MESSAGING,
LIVE CHAT,
PHONE,
VIDEO.
LICENSING:
LMHC #20206 (Expires: 2025 -31-03)
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH20206
These quotes represent just a few of the many positive reviews that we have received for Lola Adeyefa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Greetings,After a couple of months of therapy with Lola I am happy to say I have truly experienced better help. I found her to be attentive, interractive and provides much needed guidance in areas of anxiety, time management, management of thoughts and communication. I remain eternally greatful for the sessions which are structured and she is prompt and gives good feedback.
Written on Aug 27, 2022 after therapy with Lola for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, coaching, and adhd
Although I only worked with Lola for three sections. She gave me tons of helpful and useful information regarding combating negative thoughts, the importance of it and antipsychic medications. She is very experienced and knowledgeable in all areas I needed. The knowledge she passed to me is the essence of her many years of experience. I will make good use of them for my mental health. Thank you Lola.
Written on Aug 27, 2022 after therapy with Lola for 2 weeks on issues concerning grief, sleeping disorders, bipolar disorder, and adhd
Counsellor Adeyefa was a great help, she provided breathing techniques and thought practices. Within the few months we spoke I can say that I feel much much better and can breathe a little easier knowing how to get my mind right when I need to.
Written on Aug 24, 2022 after therapy with Lola for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Lola is absolutely amazing!!!!
Written on Aug 23, 2022 after therapy with Lola for 1 week on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, and bipolar disorder
Lola was very helpful with providing very useful insights into many simple techniques . It has helped me a great deal in learning to manage my anxiety. I am sure to use her advice in my day to day life and I really appreciate her for helping me .
Written on Aug 23, 2022 after therapy with Lola for 1 week on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Lola made me feel very comfortable as I share my issues. Lola gave me the five five technic to use for life .
Written on Jun 21, 2022 after therapy with Lola for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts