We all inherently harbor the capability to heal from emotionally painful experiences.
I utilize an eclectic approach to psychotherapy based on where one is emotionally, physically and spiritually. I have experience in treating and helping clients reduce and better manage symptoms of stress, anxiety, lingering symptoms of trauma/PTSD and in coping with grief, loss and depression. I provide a safe and empathetic place for healing. Your thoughts, feelings and experiences can be brought to light, without fear of judgment. I provide coping skills and techniques on how to improve emotional health and well being.
It takes courage to initiate the process of healing and to identify that something is not working for ourselves. I am here to support & empower you, during your journey towards healing and emotional well being. I have been practicing and providing psychotherapy for 16 years.
Additional areas of focus: Attachment issues, Avoidant Personality, Caregiver issues and stress, Divorce and separation, Emptiness, Family of Origin Issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration Issues, Infidelity, Isolation / loneliness, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
CA LMFT 84543