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Welcome! I am so glad to see you. I have been working with all types of people and hope to work with you soon. I have worked with people of all ages from 6 to 98 over my 6 years of counseling. I graduated from Tarleton State University in Texas with my Masters in Science and received my Licensed in Professional Counseling. I have helped people struggling with trauma, PTSD, depression, anxiety, addiction, psychosis, sexual disorders, communication issues, anger management, couples, family therapy, and the list continues. I am not bothered by any topic and listen with a non-judgmental ear. Past clients describe me as "sincere" and someone who "keeps it real" and " very honest".
I primarily work from a perspective of thoughts and choices, looking to empower my clients. I also love to work on mindfulness and working with YOUR own strengths. Most importantly, I work side by side with you to reach YOUR overall goals in YOUR counseling journey.
Additional areas of focus:Addictions, Grief, Intimacy-related issues, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lori Downs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lori made me feel comfortable and at ease from our very first video session. Even through a screen, her warmth and compassion come through, and she has a unique way of creating a safe, non-judgmental space. Lori listens carefully and offers thoughtful, insightful guidance that has really helped me navigate challenging times. I always leave our sessions feeling understood and supported. Her professionalism, empathy, and the practical tools she shares have been key to my personal growth. I’m grateful for the progress I’ve made with her as my therapist.
Written on Sep 26, 2024 after therapy with Lori for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and anger management
Lori is a great counselor who listens well and is easy to communicate with.
Written on Sep 16, 2024 after therapy with Lori for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and self esteem
Working with Lori has been amazing. She not only listens and understands but gives helpful insight and tools to work through the core issue. She doesn’t project judgment, only understanding and support. I highly recommend Lori for anyone wanting to move through blockers and create positive change.
Written on Mar 22, 2023 after therapy with Lori for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Lori Downs is an excellent therapist. She is very attentive to my concerns and gives great feedback.
Written on Mar 09, 2023 after therapy with Lori for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She is the best truly and intelligent and empathetic person with a clear grasp and understanding of her trade she has helped me change my life for the better
Written on Jan 01, 2023 after therapy with Lori for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Though I am a new client, so far my experience has been great!
Written on Dec 28, 2022 after therapy with Lori for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
From my first meeting with her, Lori made me feel comfortable and cared for. Having no previous experience with counseling or therapy, I didn't think I would be comfortable sharing but she made it really easy to talk to her. I have really appreciated her insight and encouragement.
Written on Dec 28, 2022 after therapy with Lori for 3 months on issues concerning stress, anxiety, parenting issues, and anger management
Lori is exactly who I needed to hear things from . She puts topics into perspective, validates my feelings , and provides constructive feedback .
Written on Nov 21, 2022 after therapy with Lori for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and self esteem
Lori is amazing, she has helped me work through a lot , she is very attentive to my issues and explains things to me in a way so I can see the truth , thank you Lori!!
Written on Oct 18, 2022 after therapy with Lori for 1 month on issues concerning depression, relationship issues, grief, self esteem, coping with life changes, and compassion fatigue
Lori is always address concerns, problems in a positive way.
Written on Oct 10, 2022 after therapy with Lori for 9 months on issues concerning addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Mrs. Lori is the best, she listens and shows compassion.
Written on Sep 27, 2022 after therapy with Lori for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Lori is extremely helpful, knowledgeable, and a major comfort. Highly recommended!
Written on Sep 06, 2022 after therapy with Lori for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, and coping with life changes
Lori takes her time to build connection, and is always encouraging, she provides a safe place first and foremost while also challenging thoughts and perspective to push me towards the changes I was hoping for. She’s the perfect mix of no nonsense and nurturing
Written on Aug 26, 2022 after therapy with Lori for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
She’s great
Written on Aug 11, 2022 after therapy with Lori for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Lori is absolutely AMAZING. She made me feel comfortable right away ! Very professional and easy going with a wonderful way of providing a session that feels like fun girl talk rather than actual therapy. Highly recommend!
Written on Aug 06, 2022 after therapy with Lori for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Lori has been a lifeline for me this past year! She always understands and respects my feelings and helps me to work through any anxiety I may be having. It never feels awkward or uncomfortable like other therapy sessions I’ve been through, but like I’m talking with a friend. She is serious when I need and knows how to make me laugh when I need it! Lori always offers me suggestions to improve my mental well-being and I always look forward to talking with her! After every session, it feels like a weight off of my shoulders. I’m so thankful for her and would recommend her to anyone I know!
Written on Jul 28, 2022 after therapy with Lori for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Lori has been such a huge help in my journey!
Written on Jun 06, 2022 after therapy with Lori for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem
I am extremely thankful to have found Lori at a time when I had almost given up on counseling. She listens, cares, and is just all around a person I knew I could trust and open up to. There is just something about her that is unique and makes me feel safe. She really truly cares and never shows judgement. I can really tell that she wants the absolute best for me. Her advice and guidance has helped me out so much and I always look forward to our sessions.
Written on May 20, 2022 after therapy with Lori for 1 month on issues concerning relationship issues, and intimacy-related issues
Lori seems to understand when it's best (for myself) to be gentle/hands off and when it's most productive (again, for myself) to push through some discomfort to reach a productive result. Not unlike a GOOD personal trainer at the gym, I have no doubts that pushing my comfort zone will be anything but positive. It's a bit scary, but I'm doing it. I've only just begun and feel optimistic
Written on Apr 21, 2022 after therapy with Lori for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and anger management
I am really enjoying my sessions with Lori.
Written on Apr 16, 2022 after therapy with Lori for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, bipolar disorder, compassion fatigue, and adhd
Great listener & advice
Written on Mar 22, 2022 after therapy with Lori for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, and intimacy-related issues
Loved my chat with her. She really listened and gave great feedback.
Looking forward to adding the girls
Written on Jan 16, 2022 after therapy with Lori for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, coping with life changes, and adhd
Lori is extremely patient & understanding. She has helped me find clarity in sever major problems
Written on Nov 30, 2021 after therapy with Lori for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
She is very real! She is kind and makes me feel comfortable. Lori helps make connections and helps me to sort through things we talk about. She is very kind and funny too!
Written on Oct 15, 2021 after therapy with Lori for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Lori is awesome. She is never condescending or rude in her recommendations and emphasizes that the power to rise above your issues resides within yourself. She has a fantastic ability to connect you with that little voice inside your head that brought you to therapy in the first place, the one that wants the very best for you - who is, in fact, yourself. I could not recommend her enough and, in fact, I already have recommended BetterHelp to multiple friends of mine thanks to the interactions I've had with Lori.
Written on Aug 17, 2021 after therapy with Lori for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem
Lori is amazing! I would absolutely recommend her to anyone looking to better their life and mindset.
Written on Jul 13, 2021 after therapy with Lori for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and compassion fatigue
I had spoken with another counselor and each time felt worse than I did before I spoke with her. I have only had one session with Lori so far and I already feel like a huge weight has been lifted. She doesn’t just listen, she’s like a best friend you’ve known your whole life. She is funny, kind and so understanding. She validated my feelings, asked me questions to help me better understand what I am wanting to achieve, and made me laugh. She is phenomenal and I am so thankful that I found her!
Written on Jul 07, 2021 after therapy with Lori for 2 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Lori has been wonderful to work with. I am an intense person and she always holds presence for me to process my emotions. She also offers great insights on how I can make improvements in my life.
Written on Dec 13, 2020 after therapy with Lori for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
She is amazing!! And not only does she listen but she gives wind feedback!
Written on Dec 10, 2020 after therapy with Lori for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Lori has helped me improve my state of mind and allowed me to fully focus my energy on myself instead of getting caught up around negative thoughts
Written on Dec 02, 2020 after therapy with Lori for 2 months on issues concerning self esteem, and coaching
Lori had the ability to get to the root of my mental health concerns and help me work to solve them like no one else. I highly recommend her to anyone who appreciates honesty in exchange of progress.
Written on Nov 30, 2020 after therapy with Lori for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
I've met with a few therapists in my search for counseling but something just clicked with Lori. She immediately came across as warm and understanding and made me feel comfortable opening up to her fast. I really appreciate when she shares a little about her own personal experiences which helps me feel less crazy/alone for feeling and thinking things about my circumstances. She is very championing about how the things I'm struggling with today don't define me and helps to clarify this path that we'll work on together - this is so helpful when it comes to feeling like there is something we are working towards.
Written on Oct 26, 2020 after therapy with Lori for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
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