Therapist Lori Downs Photo

Lori Downs, LPC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Anger management
Video Phone Live Chat Messaging

About me

Welcome! I am so glad to see you. I have been working with all types of people and hope to work with you soon. I have worked with people of all ages from 6 to 98 over my 6 years of counseling. I graduated from Tarleton State University in Texas with my Masters in Science and received my Licensed in Professional Counseling. I have helped people struggling with trauma, PTSD, depression, anxiety, addiction, psychosis, sexual disorders, communication issues, anger management, couples, family therapy, and the list continues. I am not bothered by any topic and listen with a non-judgmental ear. Past clients describe me as "sincere" and someone who "keeps it real" and " very honest".

I primarily work from a perspective of thoughts and choices, looking to empower my clients. I also love to work on mindfulness and working with YOUR own strengths. Most importantly, I work side by side with you to reach YOUR overall goals in YOUR counseling journey.

So, let's get started!

Professional experience

10yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Anger management

Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 74410

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lori Downs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lori made me feel comfortable and at ease from our very first video session. Even through a screen, her warmth and compassion come through, and she has a unique way of creating a safe, non-judgmental space. Lori listens carefully and offers thoughtful, insightful guidance that has really helped me navigate challenging times. I always leave our sessions feeling understood and supported. Her professionalism, empathy, and the practical tools she shares have been key to my personal growth. I’m grateful for the progress I’ve made with her as my therapist.

Written on Sep 26, 2024 after therapy with Lori for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and anger management

Lori is a great counselor who listens well and is easy to communicate with.

Written on Sep 16, 2024 after therapy with Lori for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and self esteem

Working with Lori has been amazing. She not only listens and understands but gives helpful insight and tools to work through the core issue. She doesn’t project judgment, only understanding and support. I highly recommend Lori for anyone wanting to move through blockers and create positive change.

Written on Mar 22, 2023 after therapy with Lori for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Lori Downs is an excellent therapist. She is very attentive to my concerns and gives great feedback.

Written on Mar 09, 2023 after therapy with Lori for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is the best truly and intelligent and empathetic person with a clear grasp and understanding of her trade she has helped me change my life for the better

Written on Jan 01, 2023 after therapy with Lori for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

Though I am a new client, so far my experience has been great!

Written on Dec 28, 2022 after therapy with Lori for 2 weeks on issues concerning relationship issues, family conflicts, and anger management