I am licensed in North Carolina with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Domestic violence, Drug and alcohol addiction, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Systemic Therapy
NC LCMHC 7014
These quotes represent just a few of the many positive reviews that we have received for LuAnn Jefferson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
LuAnn has been such a gift. She is kind and very capable. Her non-judgemental nature is complemented by a thoughtful approach to therapy that made me feel immediately comfortable, and left me confident that I could manage my depression and anxiety in a healthy way.
Written on Mar 11, 2025 after therapy with LuAnn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, coping with life changes, and compassion fatigue
2 great sessions
Written on Feb 16, 2025 after therapy with LuAnn for 2 weeks on issues concerning depression, stress, anxiety, and addictions
My life was blown apart. She has helped me put it back together.
Written on Jan 29, 2025 after therapy with LuAnn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd