I am licensed in the UK with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Self esteem, Depression, Abandonment, Attachment issues, Body image, Cancer, Chronic pain, illness, and disability, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Jealousy, Life purpose, Obsessions, compulsions, and OCD, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-love, Sexuality, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
BACP Therapist - Registered Member MBACP #388841
These quotes represent just a few of the many positive reviews that we have received for Lucy Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lucy has been very supportive throughout our calls and actively provided both exercises during our sessions and worksheets to help with self-reflection. She’s ed me understand and appreciate my feelings a lot better than I could have on my own.
Written on May 15, 2023 after therapy with Lucy for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and career difficulties
Lucy has been extremely helpful. She is very empathetic and understanding. She always makes you feel understood. Besides our weekly sessions she always provides extra sources and exercises, which has also helped a lot.
Written on Dec 10, 2022 after therapy with Lucy for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes