Therapist Luella LaRoche Photo

Luella LaRoche, LMHC

Stress, Anxiety Relationships Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

Welcome! My name is Luella LaRoche, and I am a Licensed Mental Health Counselor with a Master’s degree from Barry University, specializing in Mental Health Counseling and Marriage, Couples, and Family Therapy. I am passionate about helping adults navigate the complexities of life, whether you're dealing with stress, anxiety, depression, or life transitions. With a wealth of experience working with a diverse range of adult clients, I understand the challenges that come with balancing personal, professional, and emotional well-being.

In my work with adults, I use an eclectic approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Therapy. These frameworks are selected to address your unique needs and goals. CBT is effective in helping you identify and change negative thought patterns that may be holding you back, while Solution-Focused Therapy encourages you to build on your strengths and focus on solutions rather than problems. Mindfulness-Based Therapy helps you stay grounded in the present moment, reducing stress and enhancing overall well-being.

My goal is to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Together, we will work toward achieving your personal goals, whether it’s managing stress, improving relationships, or finding greater fulfillment in life. I’m here to support you in making positive changes and to help you thrive in every aspect of your life.

Warm regards,
Luella LaRoche, LMHC
Licensed Mental Health Counselor

Professional experience

10yrs in practice
Stress, Anxiety Relationships Depression Coping with life changes ADHD

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH18611

Reviews

These quotes represent just a few of the many positive reviews that we have received for Luella LaRoche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Helped me tremendously and to identify things that were triggers. She has a super calming approach and so much knowledge I feel really comfortable talking to her and she helps me so much

Written on Dec 17, 2024 after therapy with Luella for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Luella is a gift to the mental health community. I came to her in a time of great need, desperation for help and guidance. I have ADHD and she was able to remain calm, concise and professional while my squirrly brain and emotions did their thing. If you have ADHD, you need a Luella in your circle. She helped me immensely and I look forward to our weekly talk therapy sessions because I need her calm to guide me with this disorder to succeed in life. I truly value her and even consider her a friend.

Written on Dec 11, 2024 after therapy with Luella for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coaching, and adhd

She is great

Written on Dec 08, 2024 after therapy with Luella for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes

She’s amazing. Looking forward to our work

Written on Dec 02, 2024 after therapy with Luella for 3 weeks on issues concerning stress, anxiety, and family conflicts

Ma. LaRoche is absolutely amazing. She’s very inviting as a therapist. I didn’t have to be afraid to talk and ask questions. I’m so grateful for her!!!

Written on Oct 03, 2024 after therapy with Luella for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and compassion fatigue

Luella has a very calming presence. She is reassuring and encouraging. I felt very comfortable speaking with her right away. Highly recommend!

Written on Oct 03, 2024 after therapy with Luella for 2 weeks on issues concerning lgbt, and relationship issues