I am licensed social worker (MSW, LICSW) in Minnesota with 5 years of professional work experience as a licensed social worker. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, confidence, as well as other areas. I like to think of myself as a partner or guide in the journey to self-discover and healing, offering fresh perspectives, open ears, and support in pushing your comfort zone as you navigate life's challenges.
I partner with individuals through frameworks of empowerment, somatics, parts work (IFS model), and archetypal psychology to explore internal and external factors that impact individual growth and reaching one’s full potential in life.
I look forward to hearing more about your story and whether we’d be a good fit in working together on this journey of life!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Compassion fatigue, Attachment issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Cancer, Caregiver issues and stress, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, Guilt and shame, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Phobias, Polyamory / non-monogamous relationships, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Somatic Therapy, Internal Family Systems
MN LICSW 28986