I am licensed in Minnesota with over 12 years of professional work experience in the mental health field. I have experience in helping clients with depression, anxiety, trauma and abuse, difficult life changes, grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have experience in using therapy modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization & Reprocessing Therapy (EMDR) techniques and resources. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my free time I enjoy hiking, vegetable gardening, concerts, and cheering on the Vikings, Twins, and Wild.
Additional areas of focus: Addictions, Relationship issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Control issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD)
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MN LICSW 20767
These quotes represent just a few of the many positive reviews that we have received for Luke A Tervola. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very helpful and will continue
Written on Nov 16, 2022 after therapy with Luke for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
You’ve been great, I’ve enjoyed breaking down my wall as
Written on Oct 02, 2022 after therapy with Luke for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and compassion fatigue
I am so grateful to Luke Tervola for his time and understanding. He really takes the time to listen and offers a perspective that I would never have considered before. He has excellent therapeutic techniques that work and walks you through them, answering your questions in stride. I cannot recommend him enough!
Written on Sep 21, 2022 after therapy with Luke for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd