Therapist Dr. Lula Drewes Photo

Dr. Lula Drewes, Psychologist

Stress, Anxiety Coping with life changes
Video Phone Live Chat Messaging

About me

It is only in our darkest hours.
that we may discover the true strength
of the brilliant light within ourselves
that can never, ever, be dimmed.
Doe Zantamata

I am a Clinical Psychologist with a Ph.D. from Vanderbilt University, Nashville, TN, licensed in the state of Massachusetts (MA 4422) and Berlin, Germany. I have extensive experience in clinical practice, consulting, and teaching, and am also licensed as a Wellness coach.
Most of the people I have encountered in my work are in some of their “darkest hours.” The main goal of my clinical practice has been to assist them in discovering and developing strengths which help rekindle the light within themselves.
I have had the privilege of developing warm, trusting, active and successful working relationships with many people over the years. After many years of work as a Clinical Psychologist, I continue to have a strong passion for this work which allows me to experience up close amazing human journeys from darkness to light, and to bear witness to the ingenuity, resilience, creativity, strength, and power of people.
My professional career has involved work with a wide diversity of individuals and groups across the age span and in a variety of environments; including private practice, family counseling, mental health facilities, and academic institutions, such as the University of Erlangen, Germany Mental Hospital, the Veteran’s Hospital Mental Health Unit, Nashville, TN, McLean Hospital, Belmont, MA, the Boston University Overseas Program in Germany, Harvard University, Cambridge, MA, the Alice Solomon Technical University, Berlin, Germany, the Center for Continuing Education and Professional Development, Lexington, KY, and the US Army Health Clinic, Schweinfurt, Germany.
My specialties include anxiety, depression, stress and crisis management, trauma treatment, and multi-cultural issues. While I draw from a variety of evidence-based therapeutic approaches, cognitive-behavioral and mindfulness theory and practices are central to my work. I am certified in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
In addition to my clinical work, I regularly conduct seminars and workshops, addressing topics such as cognitive-behavioral psychology, coping strategies for foreigners in Germany, stress and anger management, Mindfulness, and Mental Health education. My passion for Mental Health education and promoting holistic well-being extends to my role as a writer and founder of Reach Well, an innovative Wellness program designed to empower individuals in their personal and professional lives.
I seek to establish with each client a safe, kind, respectful and accepting atmosphere in which we can hopefully build a trusting, collaborative, and supportive working relationship. The unique needs, desires, personality, personal styles, and preferences of clients provide central guidelines for my clinical decisions and interventions. However, my aim with each client to take them on a journey of healing and strength building which will: (1) reduce current emotional distress and maladaptive patterns, and (2) promote future mental health and well-being through increases in self-awareness, self-care, knowledge, coping skills, and resilience.
Native to Kentucky, I am the mother of two children and fluent in French and German languages. I have been a life-long active participant in both national and international service initiatives as evidenced by my volunteer work with the Red Cross Disaster Mental Health Service, immigrant populations, and my prior role as a Peace Corps Volunteer, Tchad, Africa. I have been honored with a prestigious Lifetime Achievement award, and a Doctorate of Humane Letters by Transylvania University, Lexington, KY.


Professional experience

30yrs in practice
Stress, Anxiety Coping with life changes

Additional areas of focus: Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

MA Psychologist PSY4422

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Lula Drewes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Drewes is a ray on light on times of darkness. When I most need a pick me up, her wisdom shines through. I am thankful for having found her and the ability to have done so through BetterHelp!!!

Written on Nov 02, 2024 after therapy with Lula for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd

She’s always very accommodating kind and has ideas that help. She’s consistently considerate and compassionate.

Written on Oct 19, 2024 after therapy with Lula for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, coaching, and adhd

She is so fantastic and kind. Make you feel comfortable and welcome. All will be healed on this journey!

Written on Aug 22, 2024 after therapy with Lula for 3 weeks on issues concerning depression, stress, anxiety, anger management, and coping with life changes

Dr. Drewes is a compassionate, sophisticated, and knowledgeable therapist. She is constantly taking notes and recalling conversations from prior sessions. Her introduction to EMDR therapy was a major breakthrough in my experience in therapy.

Written on Aug 13, 2024 after therapy with Lula for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes