Therapist Luz Venegas Photo

Luz Venegas, LCSW

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

13yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Abandonment, Aging and geriatric issues, Attachment issues, Cancer, Chronic pain, illness, and disability, Communication problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Intellectual disability, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LCSW 27075

Reviews

These quotes represent just a few of the many positive reviews that we have received for Luz Venegas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Luz is amazing! I appreciate her approach to grief and I wouldn’t have been able to make it through the loss of my dad without her. I truly think she helped me through the grieving process and be able to get me back on my feet

Written on Sep 22, 2024 after therapy with Luz for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes

Ms. Luz has given me gentle advice and reminders for when our session will be. Given me worksheets. I love her style for me she is the best very kind and helpful. Highly recommend her.

Written on Aug 23, 2024 after therapy with Luz for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

Luz is a talented therapist and compassionate listener.

Written on Aug 12, 2024 after therapy with Luz for 2 weeks on issues concerning stress, anxiety, grief, and self esteem

Amazing and very supportive!

Written on Jul 30, 2024 after therapy with Luz for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem

My therapist understands how to listen to you and Help you learn from your sessions. I appreciate so much that she takes the time out. To really make sure I'm learning what I need to learn, so I can become the better person that I want to be.

Written on Jul 30, 2024 after therapy with Luz for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes

Luz Venegas, is a phenomenal therapist. She's given me great tools and insight on how to improve the very things I've been struggling with. She has a calm, and guiding nature that makes it easy to talk to her. I definitely feel like I'm healing in the right direction regarding progress.

Written on Jul 08, 2024 after therapy with Luz for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management