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I am Licensed Clinical Social Worker (LCSW) Therapist licensed in California. I have been working with children, families, and individuals for over 15 years. Over the past 9 years I have been providing therapy for children, families and individuals whom have challenges with mental health barriers. I have worked as a Crisis Responder in the community, hospital, and Law Enforcement settings providing training and coaching strategies on how to respond to mental health using a non-judgmental approach. My goal is to empower through therapeutic and biblical principals that instills, empowers and support our unique voice and choice as well as maintain safety and sense of wellness. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I also helped many people who have experienced physical trauma, sexual and emotional abuse and grief and loss.
My counseling style is motivated by engaging persons in a non-judgmental manner, creating a sense of value, respectful, , compassion, and being transparent. My therapeutic approach combines Cognitive-Behavioral Therapy (CBT), Trauma Focus Cognitive-Behavioral Therapy TF (CBT), Motivation Interviewing, Mindfulness, Grief and Loss, Dialectic Behavioral Therapy (DBT) Solution Focused Therapy. My goal is to empower those that are seeking to work in partnership to improve there levels of functioning.
My desire is to empower through acknowledgement, validating, and understanding, I believe through commitment and partnership you will be able to gain a better, safer control over your life.
Additional areas of focus:LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Midlife crisis, Mood disorders, Post-traumatic stress, Self-harm, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lynda Merritt . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynda is a very amazing therapist. I could go on forever about how she is thenperfect fit for me. She listens, she makes recommendations, she holds me accountable and most of all she is down to earth and genuinely cares. Aside from the fact that she knows what she is talking about and is extremely knowledgeable about everything she is an amazing, kind and genuine person.
Written on Sep 24, 2022 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, self esteem, anger management, and coaching
As always, I keep calling Lynda “Dr. Merritt”, but that’s probably cause of her professionalism. She listens and supports me. I have appreciated her insite and techniques helping with my anxiety. I had an episode a few weeks ago and she made herself available to talk me down from my attack. Sometimes serious and somber; sometimes lighthearted and jovial. I appreciate her having human emotions. I’ve had other therapists who were flat and monotone.
Written on Sep 18, 2022 after therapy with Lynda for 8 months on issues concerning stress, anxiety, lgbt, eating disorders, sleeping disorders, and adhd
After more experience together, AND I prefer NOT to be forced to give a premature review.
She is OUTSTANDING. That much is 100% clear. SEE my answers to questions.
Written on Sep 04, 2022 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Lynda was absolutely amazing! She really listened and made me feel comfortable. She definitely knows what she is doing and is easy to talk to. I am grateful to have her as my therapist.
Written on Aug 26, 2022 after therapy with Lynda for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and self esteem
Lynda has been excellent! Very helpful, kind, and positive! Helped me to see things from a better prospector
Written on Aug 04, 2022 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Thanks for being here
Written on Jul 15, 2022 after therapy with Lynda for 9 months on issues concerning depression, stress, anxiety, family conflicts, and adhd
Always polite, empathetic and is helping me regain my trust for counseling.
Written on Jul 01, 2022 after therapy with Lynda for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Super helpful and allows me to explore deeper thoughts. Lynda also is very welcoming and welcomed me with an open heart
Written on Apr 25, 2022 after therapy with Lynda for 3 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
I love my weekly session with Lynda. Speaking to her on a weekly basis has help me with my anxiety and becoming a better communicator with my family.
Written on Apr 06, 2022 after therapy with Lynda for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, compassion fatigue, and adhd
Lynda is such a great therapist. She listens very well and works with you to create effective solutions. Her genuine kindness shines through and you can tell she truly cares about her work. The sessions never seem rushed and conversation always feels natural. I have seen several therapists throughout the years and Lynda has been the best one by far.
Written on Mar 25, 2022 after therapy with Lynda for 1 year and 2 months on issues concerning depression, stress, anxiety, and trauma and abuse
Lynda is caring person that loves her job. She is a professional and wants you to succeed. Lynda gives you different ways to handle certain situations. I was not completely comfortable with therapy, but Lynda made me feel at ease to discuss my issues. I’m glad I was paired with her. She’s the best.
Written on Mar 21, 2022 after therapy with Lynda for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
She's great! She is empathetic and listens well. Everything i have always looked for in a therapist.
Written on Mar 15, 2022 after therapy with Lynda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
I like my therapist veryuch ,the short time she has helped me alot
Written on Mar 13, 2022 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
My first experience with Better Help has been amazing being paired with therapist Lynda Merritt. She really respects my boundaries and recognizes my needs for each session. The best part of our sessions is that it feels like I’m sitting down with a girlfriend for a chat and not having an awkward conversation with a stranger.
Written on Feb 05, 2022 after therapy with Lynda for 3 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, trauma and abuse, adhd, career difficulties, sleeping disorders, bipolar disorder, and lgbt
Lynda is so kind. She listens and helps me to understand the how’s what’s and why’s. She knows where I’m coming from and I thank God that she is came into my life and is here to help me find my way
Written on Jan 20, 2022 after therapy with Lynda for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Linda helped me feel comfortable in our first session together. She is listens very well and is very motivating.
Written on Dec 11, 2021 after therapy with Lynda for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fati
Love her! She has been the biggest blessing in my life! I’m very thankful
Written on Dec 02, 2021 after therapy with Lynda for 3 weeks on issues concerning relationship issues, family conflicts, grief, eating disorders, self esteem, career difficulties, coping with life changes, and coaching
My first session with Lynda was very warm and safe. She made me feel heard and respected. I'm looking forward to more sessions :)
Written on Nov 30, 2021 after therapy with Lynda for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and trauma and abuse
Shes a wonderful therapist and person and it's always a pleasure talking to her. I love the breakdown of the why we do what we do, the methods explained for overcoming these things and sharing experiences in our life. It really feels like they're a friend that I go way back with.
Written on Nov 21, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Lynda is awesome. Thank you
Written on Nov 20, 2021 after therapy with Lynda for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and compassion fatigue
Lynda is great and very knowledgeable. I would strongly recommend her and her expertise.
Written on Nov 16, 2021 after therapy with Lynda for 2 weeks
I love better help. I was having a bad day and decided to sign up, I thought it was very dramatic of me but after talking with my therapist I realized everyone needs a therapist. You’re not crazy for going to therapy, sometimes we need a non judgmental stranger to listen
Written on Oct 30, 2021 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Keep up the good work ✌️
Written on Oct 29, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Lynda has been wonderful. They connected very well with me. I never felt judged or ashamed, they make you feel very safe when you’re talking with them. I highly recommend them to anyone seeking help!
Written on Oct 26, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I’m only on my second meeting with Lynda but she gets me, I don’t know how an app matched me with this Angel of a person but I’m so glad they did! She is helpful, wise, and understanding. I appreciate everything she’s done in just a few sessions.
Written on Aug 29, 2021 after therapy with Lynda for 4 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, sleeping disorders, career difficulties, and coaching
Absolutely wonderful. Great communicator and always a relief to talk to.
Written on Aug 28, 2021 after therapy with Lynda for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd
She’s amazing, a great listener and responder.
Written on Aug 14, 2021 after therapy with Lynda for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and adhd
Lynda, has been such a joy to find. She has truly added such a relief. I appreciate how genuine and helpful she has been through out the process.
Written on Jul 21, 2021 after therapy with Lynda for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
I am so blessed and grateful to have crossed paths with Miss Lynda at a time in my life where I was feeling a little lost and needed extra support. Lynda is kind and compassionate, and most of all, she made me feel seen and heard. She helped me through a difficult transition period in my life and gave me the tools I needed to overcome my anxiety when I needed it the most. Lynda truly cares about the well-being of her clients, and every session felt like I was talking to a good friend over coffee. Thank you, Lynda, for everything -- the laughs and the meaningful conversations will always hold a special place in my heart! You're the best!
Written on Jun 08, 2021 after therapy with Lynda for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Lynda is compassionate, funny and very insightful. So far she has helped me view myself and my life situations in a more gentle, positive way. I'm very grateful for Lynda's support and professional expertise!
Written on May 31, 2021 after therapy with Lynda for 5 months on issues concerning addictions, relationship issues, trauma and abuse, eating disorders, and self esteem
So lucky to have connected with Lynda. Through my struggles, she has listened to me and is there to provide lots of love and support. I'm thankful to have met her. Lynda is a wonderful counselor who will not only ask you questions but will have meaningful conversations with you.
Written on Apr 29, 2021 after therapy with Lynda for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
I have only been working with Lynda for a short time but her positive attitude makes my week better! She listens to me without judgement and is extremely understanding and supportive. She has provided me with many resources to deal with my struggles and actionable solutions.
Written on Apr 27, 2021 after therapy with Lynda for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, compassion fatigue, and adhd
I am so pleased and satisfied with how far Lynda and I got in our first session!! It is extremely difficult to touch basis on so many things that are affecting a person's life but Lynda was able to pick out what was truly underneath the roots of MY personal issues and experiences. I am more than thankful for her. I do not know how to express my gratitude for her. At the end of our session, she let me know right away what she had available next and I re-scheduled. Her listening, provided resources, and engagement speaks for itself! I felt like she was someone I have known for a long time because she could RELATE to what I was saying and she gave honest, genuine feedback! I hope I can keep her for as ling as I need. Thank you Better Help for sending me Lynda Merrit. Every counselor will not be for every person, I understand but I feel like Lynda is for ME!
Written on Apr 17, 2021 after therapy with Lynda for 2 days on issues concerning depression, stress, anxiety, family conflicts, and sleeping disorders
Lynda doesn't judge no matter the circumstances and does an incredible job helping me feel comfortable to talk about things that are so hard to talk about otherwise. She is patient, doesn't rush and is so relatable. She will empathize with my struggles and even share stories about herself to help me open up better. She provides a safe space to say what I want without feeling awkward about it. To put it simply, she loves what shes doing and doesn't let the distinction between therapist and client from getting in the way; in fact, she prefers to refer to us as her partners and that we're on this journey together, which just makes everything that much easier to deal with.
Written on Apr 16, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
I am so blessed that I was paired with Lynda. Lynda is a therapist that truly wants to help those she comes in contact with. She is very warm and kind as well as easy to talk to. I look forward touch our sessions and I have already seen so much progress dealing with my situation.
Written on Mar 17, 2021 after therapy with Lynda for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, career difficulties, and coping with life changes
Lynda has provided such an open line of communication. She gave me such grounded feedback about where some of my insecurities were coming from and validated how I was feeling about my life while making sure I uplifted myself.
Written on Mar 16, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Lynda is an amazing listener and is very warm and kind. I look forward to meeting with her when we have a session scheduled
Written on Feb 16, 2021 after therapy with Lynda for 2 weeks on issues concerning family conflicts, trauma and abuse, self esteem, and career difficulties
Lynda is fantastic! She is really nice, helpful and knows her stuff! I’m very happy I got paired with her
Written on Jan 21, 2021 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, and career difficulties
Lynda is a very kind and understanding individual. When I was in a place of uncertainty, she was there to guide me to a better state of mind. She understood my needs and allowed me to talk about everything that was happening in my life. I am grateful for a person like her to be a sign of hope for the people struggling. Thanks so much!
Written on Jan 13, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Lynda is an enlightening and incredibly experienced counselor. Within my first two appointments I felt more energetic and generally happier in my everyday life. I couldn't have done it without her help.
Written on Jan 01, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Lynda is a great counselor and we made a lot of progress within even our first session. I would highly recommend her for those suffering with relationship problems.
Written on Dec 30, 2020 after therapy with Lynda for 1 month on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and anger management
First time I actually felt better after speaking to someone. Lynda is an angel doing the work she is clearly intended to do. She is an inspiration and proof that you can make the world a better place by knowing and loving yourself.
Written on Dec 19, 2020 after therapy with Lynda for 2 weeks on issues concerning addictions
Lynda is super down to earth and easy to talk to. She’s upbeat and positive and has a great smile.
Written on Dec 18, 2020 after therapy with Lynda for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, compassion fatigue, and adhd
LYNDA IS THE BEST!
Written on Dec 17, 2020 after therapy with Lynda for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, and adhd
Linda is absolutely wonderful. This is my first therapy experience, and I came in extremely skeptical. Linda listened to me and understood all of my concerns. She was vary caring and listened to everything I had to say, then offered me goals and suggestions that I could work on. I never thought less than a month later, I’d feel like there was a giant weight lifted from me. I will always carry these issues, but I feel I am so much better equipped and have so much more confidence to deal with them moving forward. I would recommend Lynda to everyone I know who feels like they need some help. Thank you so much, Lynda. I feel hopeful for the first time in a long time.
Written on Dec 15, 2020 after therapy with Lynda for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and adhd
From the get go, Lynda was able to give me support and confidence in her ability to help me. Her approach is exactly what I've been looking for.
Written on Dec 13, 2020 after therapy with Lynda for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and compassion fatigue
She's amazing and very supportive. Very good at listening and makes therapy feel like we are just talking over coffee. Lynda provides many resources other than herself and that is also helpful. Keep up the good work. :)
Written on Dec 07, 2020 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
Lynda is supportive when talking to me. She is allows me to openly talk about my issues and help me to work through them.
Written on Dec 07, 2020 after therapy with Lynda for 2 weeks
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