I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW9208
These quotes represent just a few of the many positive reviews that we have received for Lynda Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynda is always a confidant and a great listener. She picks the most important details out of my thoughts and helps me focus on what is best for me. I appreciate her ear and calm, steady approach in our sessions.
Written on Dec 17, 2024 after therapy with Lynda for 4 months on issues concerning depression, stress, anxiety, and trauma and abuse
Good listener. I appreciate the gentle but straightforward guidance and perspective.
Written on Oct 22, 2024 after therapy with Lynda for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, and career difficulties
Lynda is a great listener and her honesty is always appreciated. She is fantastic!
Written on Aug 11, 2024 after therapy with Lynda for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Lynda is a great listener and she seems to truly care about my mental health. She remembers everything from week to week. I'm very happy to have been linked with her.
Written on Jun 18, 2024 after therapy with Lynda for 6 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Lynda has been a huge help to me as I deal with a lot of life changes. I have a fear of talking on the phone so most of our sessions were live chat but she has made me feel comfortable enough now that we do phone sessions. She usually responds quickly to messages, which is great because I’m going through a lot and need feedback.
Written on Jun 11, 2024 after therapy with Lynda for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Lynda is very supportive and she always works with my schedule when I have work inconveniences. Highly recommend working with her!
Written on Jan 25, 2024 after therapy with Lynda for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management