I am licensed in the State of Massachusetts with over 38 years of professional work experience as a Licensed Mental Health Counselor. I have worked with people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma and/or emotional and sexual abuse. I have experience in helping people with stress and anxiety, relationship issues, family conflicts, and parenting issues as well as depression and PTSD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My style is supportive and interactive. I am a great listener and I believe in treating others with respect, sensitivity and compassion. I am not a believer in stigmatizing labels. My approach combines cognitive behavioral, dialectical behavior, person-centered, humanistic and rational-emotive therapy. I am always able to tailor our talks and treatment plan to meet your unique and specific needs. You are the driver of the bus and I am here to support you to reach your goals. I look forward to working with you and helping you get there!
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Workplace issues
MA LMHC LMHC4584
These quotes represent just a few of the many positive reviews that we have received for Lynette Accomando. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynette is great. Super listener!!
Written on Sep 09, 2023 after therapy with Lynette for 1 month on issues concerning stress, anxiety, anger management, and coaching
It feels like I’m making a lot of progress quickly! :)
Written on Aug 09, 2023 after therapy with Lynette for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and adhd