As a Licensed Clinical Social Worker with 15 years of experience, I have dedicated my career to supporting individuals through some of life's most difficult and challenging moments. Specializing in anxiety, grief, depression, and life transitions, my approach is rooted in empathy, active listening, and evidence-based therapeutic techniques. I understand that each person's experience is unique, and I work closely with clients to tailor therapy to meet their specific needs and goals.
I believe in a holistic approach that treats the whole person. This includes acknowledging the importance of mental, emotional, and physical well-being. In our sessions, you can expect a safe, confidential, and non-judgmental space where you are heard and supported. I provide tools and strategies to help you understand and cope with your challenges, while fostering lasting change and personal empowerment.
Whether you're navigating a significant life change, struggling with the weight of grief, or managing ongoing anxiety or depression, I am here to help you gain insight, develop coping strategies, and build resilience. I firmly believe in the power of healing and personal growth, and I am committed to walking with you on your journey toward emotional well-being. I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Attachment issues, Caregiver issues and stress, Codependency, Divorce and separation, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Postpartum depression, Seasonal Affective Disorder (SAD), Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy
ME LCSW LC14375