I am a Licensed Clinical Social Worker in Indiana with 4+ years of professional therapy experience and many more working in other roles in the Behavioral Health and Addiction treatment field. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, motivation, self esteem, confidence, and interpersonal relationship issues, grief, and general life stressors. I am generally laid back in my approach, however offer varying levels of structure and directness depending on what the client finds to be most helpful. I believe in meeting the client where they are and that you are the expert of your story. I believe that you have many strengths that will assist you in overcoming things that challenge you and I am here to help you tap into that strength and the knowledge you hold and offer guidance and perspective. Taking the first step to sign up for therapy takes a lot of courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Coping with life changes, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Family Problems, Fertility Issues, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IN LCSW 34010109A