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Hello! Welcome to Better Help!
I am a Clinical Social Worker, licensed in the state of Delaware with over 12 years of clinical experience working with children/adolescents, adults, families, and couples . I am glad you are here. I realize the courage and bravery it took to take the first step in searching for a therapist. I applaud you for getting to this point!
Here is a little about me. Originally from Connecticut, I received my BS in Early Childhood and Special Education from the University of Delaware. Soon after, I received my Masters of Social Work from Louisiana State University. I have worked as a school counselor and in therapeutic settings as well. I have assisted individuals, couples and families with a wide range of concerns including anxiety, depression, divorce, bereavement, educational difficulties, anger management and parenting challenges. I have also helped clients facing some of life's most difficult transitions. If you are looking for a therapist who is compassionate, empathetic, an excellent listener and motivated to assist you in your journey of healing and change, then I may be your person. Finding a therapist who fits your needs is so very important and building that relationship of trust and respect is vital in the therapeutic process.
My approach to therapy is client centered. YOU are your own expert. I approach every client with warmth, respect and open communication. Each client is unique and faces challenges differently. My job as your therapist is to help you discover your own strengths, as we all have them! WE can work together to achieve your goals through behavior therapy, CBT (Cognitive Behavior Therapy), motivational interviewing, Narrative Therapy and Solution Focused treatments. As your therapist my role is to guide you, support you, cheer for your accomplishments and help you work through your toughest times. In my years of experience, I often find that it helps clients to know that I have had my own personal struggles and life challenges and I bring those experiences with me when helping others. We all don't have the same struggles, but it does help to know that there are ups and downs in life and getting through them is challenging, but we can overcome them!
Just by coming to this site, you have made the first step in making changes in your life. If you are ready to take the next step, then please reach out. I am here to empower you and help you make the changes that YOU are seeking in your life. I look forward to working with you.
Additional areas of focus:Relationship issues, Trauma and abuse, Grief, Career difficulties, Coping with life changes, ADHD, Aging and geriatric issues, Antisocial personality, Blended family issues, Body image, Cancer, Communication problems, Divorce and separation, Family problems, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Mallory Ackemann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
If you’re looking for someone reliable, someone who can easily relate, someone willing to listen and understand, someone with a great sense of humor and a high level of humanity; you’ve found your person! Mallory is beyond amazing. There aren’t enough words to describe her high caliber of character. Mallory is patient and kind but real and raw, in perfect unison. She has made me feel comfortable with being vulnerable and honest with myself within the first week of sessions. She has opened mental doors that I didn’t think I could even see. In a short amount of time I saw my personal growth. After almost a year, I feel as though I am equipped with the proper tools to conquer anything set before me. Mallory is the epitome of a phenomenal therapist. If you want the best, stop here for a breath! Fresh air and a clear mind are the only baggage you’ll leave Mallory’s place with✨
Written on Oct 30, 2023 after therapy with Mallory for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, coping with life changes, coaching, and adhd
Mallory is the best therapist I have ever had! She is so kind and understanding and has so much expertise in so many areas!
Written on Sep 22, 2023 after therapy with Mallory for 1 year and 11 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Mallory is so great, she’s good at listening and then asking questions to dive deeper into something or find the reason behind it. She’s very accessible and easy to communicate with.
Written on Sep 18, 2023 after therapy with Mallory for 8 months on issues concerning adhd
Mallory has been an incredibly professional and caring therapist and helped me through some incredibly difficult times. She is very flexible and empathetic while always able to challenge me (in a good way). I can’t say enough about her.
Written on Aug 25, 2023 after therapy with Mallory for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Our time together is effecient and effective/helpful. But also, she responds quickly to back and forth texts. It's almost like a journal. It's really nice to have the option of both speaking and writing communications
Written on Apr 17, 2023 after therapy with Mallory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and adhd
Mallory is great! I always look forward to our sessions - I feel heard, supported, and understood. Her empathy makes a huge difference in my everyday life. She knows me, my experiences, my struggles, and what helps. I am super grateful to have her in my corner!
Written on Mar 28, 2023 after therapy with Mallory for 2 years on issues concerning stress, anxiety, relationship issues, grief, self esteem, and career difficulties
Mallory has helped me travel through a very challenging time. She is an empathetic listener and provides actionable items that work. She is very flexible and goes out of her way to accommodate my schedule. Mallory is a great therapist and a great person.
Written on Mar 27, 2023 after therapy with Mallory for 9 months on issues concerning trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Mallory has been a great help to me. She is very easy to talk with. She has great insight into family dynamics. I highly recommend talking with her.
Written on Feb 15, 2023 after therapy with Mallory for 10 months on issues concerning stress, anxiety, addictions, family conflicts, and parenting issues
Mallory is adept at listening and understanding issues that I bring up and has very concrete strategies to try. I appreciate sharing the rough spots as well as looking at successes and when things go well. Review successes is a great way to uncover strategies to navigate the tough times.
Written on Jan 27, 2023 after therapy with Mallory for 7 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Mallory is truly the best. she has helped me navigate my grief and relationships so much easier now.
Written on Oct 06, 2022 after therapy with Mallory for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and grief
Mallory is fantastic!! Her and I have been working together for over a year and I have complete faith in her expertise!! She knows the best ways to help me get through whatever is bothering me, and she listens and understands me!! I wouldn’t want to work with anyone else and I am glad to have her as my therapist!!! 10000/10 overall!!
Written on Sep 25, 2022 after therapy with Mallory for 1 year and 6 months
Fantastic
Written on Jul 26, 2022 after therapy with Mallory for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
A day doesn’t go by where I don’t brag about how amazing Mallory is and how much she has helped me throughout my therapy journey.
Written on May 09, 2022 after therapy with Mallory for 2 months on issues concerning stress, anxiety, and self esteem
Mallory has been a huge support for me since day one. She has helped me immensely with working through my anxieties and understanding my internal and external struggles. She's amazing at what she does and I am so grateful to be working with her.
Written on Apr 30, 2022 after therapy with Mallory for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
From the minute I was matched to her she’s been very responsive and caring of my needs!
Written on Jan 17, 2022 after therapy with Mallory for 4 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Mallory is simply the best!
Written on Dec 13, 2021 after therapy with Mallory for 8 months on issues concerning depression, relationship issues, and trauma and abuse
Its been great working with Mallory. My confidence has really improved with work. I'm being more assertive on little things that I would normally not bother to mention. Specifically something as simple as correcting people on the pronounciation of my name I would not bother to do as much in the past. I'm looking forward to continue working with Mallory so that I may figure out what exactly my next step in life is.
Written on Nov 22, 2021 after therapy with Mallory for 7 months on issues concerning relationship issues, family conflicts, self esteem, and career difficulties
Mallory gets me, the first day we spoke she completely understood what I was going through. She made me feel very comfortable expressing my thoughts and feeling, it was a great relief.
Written on Nov 03, 2021 after therapy with Mallory for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, career difficulties, and adhd
I have been seeing Mallory for several weeks now and have found her advice very helpful. I feel like she really listens and understands my issues and gives me practical advice.
Written on Jul 24, 2021 after therapy with Mallory for 3 weeks on issues concerning stress, anxiety, coping with life changes, and adhd
Mallory has been such a great resource for me and I would highly recommend her to everyone.
Written on Jul 17, 2021 after therapy with Mallory for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and compassion fatigue
I look forward to my conversations with Mallory weekly. I honestly wouldn’t have been able to get through this difficult time in my life without her. Even though I thank her for everything after our sessions she constantly reminds me that it was me who put in the work. But I honestly wouldn’t have been able to do it without her!
Written on Jun 03, 2021 after therapy with Mallory for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, and coping with life changes
Mallory is absolutely amazing. She has helped me connect what I am feeling to the experiences I have had in life. I so grateful to have found this counselor.
Written on Jun 03, 2021 after therapy with Mallory for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
Mallory is the BET. She takes the time to listen & provide constructive feedback. She’s also very good at asking questions that’ll make me think deeper.
Written on May 28, 2021 after therapy with Mallory for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and career difficulties
Mallory is amazing. She is so easy to talk to and really gets your brain thinking. I’ve only had a few sessions with her so far but I’ve left every single one feeling better than when I went in
Written on May 14, 2021 after therapy with Mallory for 2 weeks on issues concerning depression, stress, anxiety, lgbt, and adhd
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