I believe in the potential of human beings to grow, change, experience, seek and find meaning in their lives. I believe in existential, humanistic and person-centered perspectives where respect and dignity of, and for individuals are paramount to their therapeutic process. Growth and change are processes that occur as a result of a combination of one's life experiences; however, our daily life experiences often do not afford the time or space for such self-exploration of one's feelings, thoughts or interpersonal connections and relationships. Therapy is therefore a person-driven process which allows for self-examination and change.
In an environment of safe space individuals begin to unravel their life narrative(s) and explore aspects of their lives that require introspection, insight, understanding, and/or resolution. My goal is to facilitate the creation of "safe space" for the self-examination of one's narrative(s).
I warmly invite you, in your own time, to engage in your own process of self-examination in a safe, nurturing and healing environment.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Communication problems, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
NY LMHC 002242