I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
My therapeutic approach is a combination of Cognitive Behavioral therapy (CBT), Interpersonal therapy, and Reality therapy; this is often referred to as a Multi modal therapy approach.
I am dedicated to assisting you in improving your relationships, teaching new strategies to cope with your life's stressors, and goal attainment in order to reach your fullest potential. I want to help you develop the tools you need to deal with complicated feelings and situations.
Good mental health is not a destination, it is a process.
I am proud of you for taking this step -it means that you're making a commitment to change your life for the better.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 83335