Hello and thank you for taking the time to stop and look at my profile. If you are looking for a compassionate and non-judgmental person to assist you through your journey I would be happy to assist you. I have over 15 years of experience in the mental health field. I graduated with a Bachelor's of Psychology from Hood College and obtained my Master's of Social Work at the University of Maryland, Baltimore Campus. I have worked in a variety of settings including but not limited to; outpatient treatment, hospitals, mobile crisis, the criminal justice system, schools, and adult residential settings.
I believe that everyone, at some point in their life, needs a little assistance getting through tough times. I offer a listening ear with the knowledge that the benefits from therapy grow from a good foundation and solid rapport between the client and the therapist. I believe that it is important to let the client chose what to focus on, and while I will guide the client, I am not a therapist who will give the client answers but let them come to their own conclusions. I borrow strategies from a variety of therapeutic modalities including cognitive behavioral, solution focused, mindfulness, and relational therapy.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Margaret Lindberg . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s the best
Written on Aug 05, 2022 after therapy with Margaret for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, self esteem, and coaching
Margaret has been an exceptional listener and a kind and compassionate therapist. Her advice has made a significant difference to my life, and I can't thank her enough for all of the help she has provided me. I would highly recommend her to anyone looking to improve their mental health and lead a healthier lifestyle.
Written on Feb 09, 2022 after therapy with Margaret for 1 year and 9 months on issues concerning stress, anxiety, self esteem, and compassion fatigue
Margaret Lindbergh goes above and beyond to make sure I am coping well with my stresses, encourages me to move forward, and offers sound solutions to obsolve my anxieties. My life seems much more manageable through my counseling with Margaret.
Written on Aug 17, 2021 after therapy with Margaret for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Margaret is very warm, welcoming and effective! She's been a tremendous help to me!
Written on Jul 16, 2021 after therapy with Margaret for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coaching, and compassion fatigue
I have been working with Margaret for 8-9 months now. Having someone to talk to who offers sound advice when you’re experiencing so many life changes has been vital for my mental health. I have experienced so many changes and loss during a pandemic. Margaret has offered advice and provided a listening ear when I need it. Sometimes I simply vent to get things off my chest. Other times, we discuss and come up with resolutions. I always feel validated in my emotions which is huge for me. I would highly recommend Margaret to anyone and plan to continue my therapy sessions with her!
Written on May 06, 2021 after therapy with Margaret for 8 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Margaret’s insight and guidance helped me wade through a family situation I was struggling to understand and empowered me with the knowledge that I can set boundaries and that it’s okay. She helped me identify past experiences that effected my current perspective and provided me with tools on how to better handle my anxiety.
Written on Mar 18, 2021 after therapy with Margaret for 3 months