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Hi,
I like clients to feel as if they are chatting with a friend when in session and feel as comfortable and relaxed as possible.
Be assured that I will provide you with the support and guidance you need to achieve your desired mental health goals.
I have been a therapist for 13 years and do so with compassion, dedication and directness with clients struggling with stress, anxiety, depression, and relationship issues at home, socially or at work. I also help those wishing to increase coping mechanisms when dealing with family/friends who abuse substances (co-dependency).
By offering insightful, practical tools and informative interaction, using primarily Cognitive Behavioral Therapy, I will work with you every step of the way to bring about the changes you need to improve your thought processes and emotions.
As I have stated, our work together will be direct and I will collaborate with you to facilitate a program personalized to your needs, helping you to make the necessary advancement you desire in your life. This will not only be talk- therapy sessions on a weekly basis, I will need your active participation through messaging and completing "assignments" to help us recognize your patterns of thoughts and feelings which then drive your behaviors, so that you can adjust and restructure them accordingly.
I also have enjoyed professional experience providing spiritual guidance and reflection to foster personal growth and intimacy with the God of your understanding.
Please, feel free to read the comments my past clients have voluntarily sent in about the results they have had working with me.
I look forward to working together!
Professional experience
13yrs in practice
Stress, AnxietyRelationshipsIntimacyDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual dysfunction, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Maria Concepcion. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
María is amazing!
Written on Jun 03, 2024 after therapy with Maria for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
maria is very professional and concerned bout her patients
Written on May 27, 2024 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and coping with life changes
María Concepción is my therapist. I like her because she is sincere and gets straight to the point, but at the same time, she knows what she is doing. She is very professional. I can recommend her to anyone who needs counseling.
Written on May 19, 2024 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts
She is kind, considerate, caring, smart, and tough. She has helped me so much, and is always supportive of me and my progress.
Written on May 17, 2024 after therapy with Maria for 2 years on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Maria Concepcion me ayudó mucho en entender mis emociones y a dar una solución a mis ansiedades. Me siento muy cómoda con ella y la recomiendo mucho!
Written on May 04, 2024 after therapy with Maria for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping
She is such a great listener, she provided activities that helped me better understand what I am dealing with.
Written on Jan 04, 2024 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
What I appreciate most about Maria is her straightforward approach. She offers honest and constructive feedback. Her direct communication style has helped me confront challenges head-on and develop a clearer understanding of my own thoughts and emotions.
In a short amount of time, she has become a wonderful source of support, providing not only a listening ear but also empowering me with the tools needed to navigate the challenges I have been facing. I am really grateful that I have had the opportunity to work with Maria.
Written on Dec 25, 2023 after therapy with Maria for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue
Maria, It's amazing! I felt comfortable with her since day one. She shows she cares and works with you to assess your concerns. I would recommend her 100%. I'm really glad I met her!
Written on Nov 28, 2023 after therapy with Maria for 1 month
She’s great and has helped me a lot
Written on Nov 02, 2023 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
She has been empowering me to go back to myself and the power of God. She calls me out when I'm spiraling inside my own head and creating stories that could destroy me and not heal me. I like that she is straightforward and snaps myself out of my own bubble. I am grateful for her.
Written on Sep 04, 2023 after therapy with Maria for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, and coping with life changes
Maria is kind and patient. She listens and then offers feedback and assignments that help get to the root of the problem. She doesn't do "bandaid fixes"
Written on Aug 15, 2023 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, coping with life changes, and adhd
She is amazing and caring
Written on May 10, 2023 after therapy with Maria for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, bipolar disorder, coping with life changes, and coaching
I am very happy with my therapy. I am getting stronger and learning valuable life skills.
Written on Apr 05, 2023 after therapy with Maria for 4 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and compassion fatigue
Maria has been an amazing therapist. She is a very compassionate person who listens to your concerns and understands your concerns and issues. Thanks to my therapy with Maria I have understood so many things and I have actually learnt to know myself better. She has shown me how powerful mindfulness can be, how healing be present can be. Totally recommend Maria, I feel ao lucky I found her.
Written on Mar 27, 2023 after therapy with Maria for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, and bipolar disorder
Maria was very responsive and attentive. She communicated frequently and is committed to what she does. I am appreciative of the time we worked together.
Written on Feb 27, 2023 after therapy with Maria for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and sleeping disorders
Maria Concepcion is very professional, and I highly recommend her services.
Written on Feb 02, 2023 after therapy with Maria for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and coping with life changes
Maria helped me navigate a very challenging season of my life. With high levels of compassion and empathy, she held me accountable and gave me powerful tools as well as valuable insights to help me through the ups and downs. Forever grateful for her!
Written on Feb 01, 2023 after therapy with Maria for 5 months on issues concerning stress, anxiety, self esteem, and coping with life changes
She’s honest and doesn’t beat around the bush, she keeps me from straying back into bad habits and keeps me focused on the good things!
Written on Dec 13, 2022 after therapy with Maria for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
She is very knowledgeable but yet understanding and maternal. Great therapist to work with.
Written on Oct 14, 2022 after therapy with Maria for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Before having Mrs. Maria as my therapist, I was depressed, had slow self-esteem, and was in a toxic and psychologically harmful relationship; I even had moments of PTSD due to past trauma of rape. My mind has completely changed, and I have found the joy of life I thought I had lost. I am so grateful that Maria was here through my journey. The exercises she has given me to do are things I will continue to practice in my everyday life. I would 100% recommend Maria as a therapist; she is extremely respectful, hears you out, gives you tools to help your situation, and is an overall "safe place."
Written on Sep 14, 2022 after therapy with Maria for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
She is a great therapist
Written on Aug 26, 2022 after therapy with Maria for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
I feel like the time is not enough. Maria C. is helpful
Written on Aug 12, 2022 after therapy with Maria for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and sleeping disorders
Maria is awesome! She really makes me feel like she's listening to what I'm saying and always offers feedback. Both constructive criticism and reassurance. I'm happy to be working with her
Written on May 04, 2022 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and coping with life changes
Maria Concepcion is a great therapist! Every time i talk to her she helps me with my concerns and helps me to lift my mood
Written on Apr 27, 2022 after therapy with Maria for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem
I have been in therapy with Maria Conception since three months now and I highly recommend her approach!
Maria is a compassionate therapist, and a good listener. I could open myself to her without feeling judged, and she has been of great help and patience to go through same issues over and over again with me. She makes interactions feel easy-going and informal, but at the same time she is able to identify the core of problems and to go to the point when offering suggestions and exercises.
Written on Apr 26, 2022 after therapy with Maria for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
I've been having therapy sessions with Maria for few months and she's been a great help! When I have my sessions with her I feel a good energy from her and I feel much better. Highly recommend!
Written on Mar 23, 2022 after therapy with Maria for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
Maria is very caring and motherly. She has a great sense of what needs to be worked through and hears more than you expect at times! She is very proficient with the tools and knowledge available in the BetterHelp library and has a great deal of useful personal experience and therapeutic knowledge. Highly recommend!
Written on Mar 09, 2022 after therapy with Maria for 3 weeks on issues concerning self esteem, relationship issues, adhd, anger management, and intimacy-related issues
She is a very wise and helpful therapist. She will approach you with warmth and compassion. She is good at helping you identify and tackle your negative thought patterns. Highly recommended.
Written on Mar 03, 2022 after therapy with Maria for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
She is very helpful and knowledgeable.
Written on Feb 28, 2022 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Been good so far.
Written on Feb 27, 2022 after therapy with Maria for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and anger management
She is kind but honest and allows you space to vent but will tell you when you need to step up and do better.
Written on Feb 21, 2022 after therapy with Maria for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
My two sessions with Maria have been great. She is a good match for me - she provides actionable steps to take, is warm and engaging, and we can talk openly about faith as it relates to life and well-being.
Written on Feb 03, 2022 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, and self esteem
Grateful to have started Betterhelp and to have Maria as my therapist. She understands my issues well and gives me great tips to solve them. Love talking to her, she's very kind and respectful. :)
Written on Jan 15, 2022 after therapy with Maria for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Maria has helped & listened in a respectful, yet motivating manner. She's made me feel more comfortable with the things I've been through & not judged in any way or made me feel bad for the things that have happened. I went in feeling insecure, sad, helpless, and feeling more like myself than ever in the most humbling way.
Written on Jan 14, 2022 after therapy with Maria for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
Maria is helping me navigate one of the most difficult times in my life. Joining Better Help is the best decision I have made in a long time. I have hope again. So grateful for Maria
Written on Dec 20, 2021 after therapy with Maria for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes
Maria has been a wonderful therapist, very considered and warm. She has a great balance of care, consideration, insight and challenging at the right moments. Highly recommended!
Written on Dec 19, 2021 after therapy with Maria for 2 months on issues concerning depression, addictions, family conflicts, intimacy-related issues, and self esteem
Maria is by far the best counselor I have ever been to. She is very warm and makes me feel so comfortable, understood and excepted. No matter the situation she is able to give me the tools to better navigate, cope and understand my emotions.
Written on Dec 02, 2021 after therapy with Maria for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Shes very great and open and honest
Written on Nov 18, 2021 after therapy with Maria for 2 weeks on issues concerning stress, anxiety, self esteem, and relationship issues
Maria Concepcion is great!!
Written on Nov 15, 2021 after therapy with Maria for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, trauma and abuse, and compassion fatigue
Maria is amazing. She’s helped me through so much already and understands me well. I look forward to our sessions and want to continue seeing her.
Written on Oct 27, 2021 after therapy with Maria for 2 weeks on issues concerning depression, and stress, anxiety
I am so thankful for finding Maria. She has helped me alot. I have a long way to go but it feels easier having someone I can talk to.
Written on Sep 26, 2021 after therapy with Maria for 6 months on issues concerning depression, relationship issues, intimacy-related issues, and self esteem
Maria has been kind, patient, and full of guidance. This journey has been a tough one to start but she has gently led me along. She’s given me work to do every week which I appreciate, but she has grace when things don’t go as planned and I’m unable to complete them all.
Written on Sep 11, 2021 after therapy with Maria for 3 weeks on issues concerning stress, anxiety, and trauma and abuse
Maria is kind and warm and talks to you like a friend. She is non-judgemental, patient and understanding and explains concepts and practices like cognitive behavioural therapy in a clear and understandable way. She gave me lots of great resources and things to work on and practical solutions to help myself and see things more clearly, and I had a few breakthroughs with her that really brought me comfort.
Written on Jul 16, 2021 after therapy with Maria for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Maria has helped me to reframe my thoughts, apply cognitive skills, take a daily approach to life and learn to appreciate what we do have, but with te intention to improve self and life. Thank you
Written on Jul 04, 2021 after therapy with Maria for 2 weeks
Maria has been of immense help to me. I started counseling a few months ago and have made incredible improvement thanks to Maria. She is patient, kind, and knows how to listen and help what needs help. I am so blessed to have her as my counselor through difficult times.
Written on Jun 28, 2021 after therapy with Maria for 2 months
I have been working with Maria for a few weeks and already finding the methods she’s helping me implement into my life are working and I am able to already see a shift in my thoughts and the way I process them. She has such amazing advice which is really helping me - as well as “homework”, resources and reading recommendations to work though until we see each other the following week. I highly recommend Maria.
Written on Apr 14, 2021 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem
Maria has been so wonderful to work with for the past few months. She has such a welcoming personality, I felt so at ease sharing with her and discussing the things I wanted to work on. Most importantly, I finally felt heard, like what I was feeling was valid. She helped me develop healthy coping strategies for my anxiety and depression, helped me me more comfortable opening up and leaning on my family and friends for support, and really just boosted my confidence in myself. I can't thank her enough for her support!
Written on Apr 14, 2021 after therapy with Maria for 3 months on issues concerning depression, stress, anxiety, and self esteem
Maria is kind, professional, and an overall wonderful counselor. I wish I met her years ago!
Written on Apr 09, 2021 after therapy with Maria for 2 months on issues concerning depression, and stress, anxiety
Maria has been very helpful. She has provided me with a lot of tools to help with my anxiety and depression. I also enjoy the spiritual aspect of my healing process. It's brought me closer to God. So thank you, Maria.
Written on Mar 31, 2021 after therapy with Maria for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Maria is exceptional. She's a good listener who offers really good advice & guidance. She's never judging and always trying to find analogies that she believes will resonate with your situation. She helped me tremendously.
Written on Mar 27, 2021 after therapy with Maria for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coaching
Maria has such a warm welcoming presence. It was really easy to open up to her. She is very good at giving advice and setting you up with tools that will make your life journey all that much easier. She also does a wonderful job of staying in touch with you outside of counseling sessions. I found her check-ins to be useful reminders. I feel like I have learned and grown a lot from this experience.
Written on Jan 29, 2021 after therapy with Maria for 2 months on issues concerning depression, relationship issues, and self esteem
Maria is very knowledgeable and solution oriented. I feel like I am really making progress.
Written on Jan 28, 2021 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
When I decided to start counseling I was having intrusive thoughts about past experiences that were affecting my mood and my perception of the world and myself. Within the first session María Concepción helped me put these thoughts into perspective and change how I viewed these events. I still have work to do, but the first session lifted a huge weight off of my shoulders and I am definitely happy for it and for her.
Written on Jan 16, 2021 after therapy with Maria for 2 months on issues concerning relationship issues, and self esteem
I have thoroughly enjoyed my time with Maria thus far. She is thoughtful, perceptive, and helps me leave each session with a different perspective and constructive tips to take through my week. I like her direct style but she also knows how to say things in a gentle manner. She treats you as if you’re her only client. I highly recommend her!
Written on Jan 14, 2021 after therapy with Maria for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
I have enjoyed my sessions with her so far. She tills me what my part is in fixing the issues I've brought to her Also, how to deal with issues that I can't fix, but can overcome.
Written on Dec 01, 2020 after therapy with Maria for 2 weeks
Maria is great.
Written on Nov 30, 2020 after therapy with Maria for 3 weeks
Thank you for your for the nice supportive session, I want to tell you that I tried two other therapists, but no one was as passionate, caring, and responsible, as you are.
Written on Nov 19, 2020 after therapy with Maria for 3 days on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
I have had 2 sessions with Maria and already I feel better, having less anxiety during the week. Her expertise and friendly comforting nature has helped develop a good relationship. I would highly recommend her to others
Written on Oct 12, 2020 after therapy with Maria for 2 weeks on issues concerning stress, anxiety
Maria has been there to listen, has been supportive and suggested lots of self help excercises to follow.
Written on Oct 06, 2020 after therapy with Maria for 2 weeks on issues concerning stress, anxiety, and family conflicts
Maria is an amazing counsellor and has really helped me view things in a different perspective when I needed it most. She is so kind and listens, I couldn’t recommend her highly enough.
Written on Aug 29, 2020 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
My first experience with BetterHelp and I was happy to be matched with Maria, she is kind and listens and puts things In perspective when sometimes you don’t see it that way. I look to Maria for support and guidance through my journey and am appreciative of her caring ways.
Written on Aug 21, 2020 after therapy with Maria for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Maria has made me think of things in a whole new light, she’s recognized my issues by listening to what I say. It’s because of her that I am on a path to healing. She’s a staple in my life now and I’m thankful to have been paired with her. She stays in contact with me, gives me things to work on, and never makes me feel like we are on a time schedule. I’m so incredibly thankful for Maria.
Written on Aug 12, 2020 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, anger management, and bipolar disorder
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