I am a Licensed Marriage and Family Therapist specializing in trauma-informed, culturally responsive therapy for individuals, couples, and families. My approach is grounded in cultural humility and evidence-based practices, including EMDR and CBT, and I provide therapy in both English and Spanish. I work with clients across a range of backgrounds, helping them feel respected, understood, and empowered in their healing journey.
Throughout my career, I have focused on supporting individuals with a variety of needs, from personal and relational challenges to more complex issues such as substance use disorders and co-occurring mental health conditions. In addition to individual and family therapy, I facilitate group sessions, lead crisis interventions, and collaborate with community resources to offer comprehensive, long-term support.
I also have a strong foundation in child and family services, where I’ve worked extensively with youth and adults experiencing trauma, behavioral challenges, and life transitions. My goal is to create a safe, nonjudgmental space where clients can openly explore their struggles and receive guidance tailored to their unique strengths and circumstances.
Whether you’re seeking to overcome personal challenges, improve family dynamics, or navigate a difficult transition, I am here to support you with compassion, empathy, and dedication. Together, we’ll work toward achieving your mental health and wellness goals, building resilience and hope for the future.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexuality, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 142220