Hola! I'm glad you have decided to start therapy!
I am a licensed professional counselor in Texas with over 15+ years of experience in clinical practice in both Mexico & TX. I work with clients facing a variety of challenges, including stress, anxiety, relationship issues, parenting concerns, self-esteem and confidence struggles, and depression. I am passionate about helping individuals reconnect with themselves and others in a healthier way, rediscover their inner strengths, and recognize the patterns that may be interfering with their growth and well-being.
My therapeutic approach is Existential-Humanistic, and I integrate techniques from cognitive-behavioral therapy (CBT), internal family systems (IFS), and solution-focused therapy (SFT) when appropriate. I believe in creating a supportive and compassionate space where clients feel empowered to explore their emotions and work toward meaningful change.
Taking the first step to seeking a more fulfilling and happier life takes courage. I'm proud of you! I am here to support you in your journey.
I look forward to meeting you!
También doy terapia en español.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Body image, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy, Internal Family Systems
TX LPC 82625