Hello! I am a licensed mental health counselor with over 12 years of experience. I have worked with clients of all backgrounds with a wide range of concerns including trauma, depression, anxiety, coping with life's challenges, relationship issues, addiction, survivors of abuse, career and parenting challenges, OCD and ADHD.
My counseling style is warm and engaging, attentive and validating. I believe in treating everyone with respect, and I am nonjudgmental. My approaches include strength-based, solution-focused, cognitive-behavioral, motivational interviewing, mindfulness and trauma-focused cognitive-behavioral therapy. In our client-centered sessions, I am here to support you and assist you in clarifying your goals, but ultimately, you decide where we will go.
I commend you for taking this positive step towards self-care, in connecting with betterhelp to improve the quality of your emotional experience in daily life!
I look forward to working with you!
Additional areas of focus: Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH14270
CA LPCC 9708