I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy
CA LCSW 119328