If you’re looking for a therapist with a great mix of empathy and compassion, a collaborative nature, and a straightforward approach, with over a decade of experience working with both everyday as well as complex needs, I may be a good fit for you. I am licensed in several states and have several years of experience making telehealth and virtual therapy both helpful and effective, whether we’re working to manage everyday life stressors, or more intensive concerns, such as trauma. Think of me as a co-pilot in this journey – we will work together to identify our destination and goals, as well as tailor ways to make the improvements and changes you desire. I utilize a variety of theoretical approaches, interventions and modalities to make therapy impactful, supportive, and effective. I also have extensive experience working with trauma, attachment, EMDR, cognitive-behavioral therapies, solution-focused approaches, and more, which I will draw from to personalize a plan to get where you want to be.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Abandonment, Attachment issues, Co-morbidity, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Sexual assault and abuse, Somatization, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CA LMFT 94199
ID LMFT LMFT-8351