Hello, are you feeling a little anxious, stressed, frustrated, or sad about your situation or relationship, and would like to talk with someone and brainstorm what to do or say, or learn skills to improve communication or how to deal with your relationship? As a Life Coach and Licensed Florida Mental Health Counselor with 25 years, I've worked in all types of situations, and there is nothing I haven't see or heard. I truly enjoy helping individuals, couples or families, and am confident we will enjoy working together. I am here to help, whether it's just to talk, learn new skills, improve self-esteem or your wellbeing or improve a relationship or family dynamics with your children. I am here to support you on that journey. I've been there, and I'm looking froward to being there for you. My style is relaxed; you can ask me whatever you want, and I will always be upfront, honest and direct with you.
I have also worked with Military members and their families all over the world. As a Life Coach, everything said in session is confidential; I will not take any notes and nothing will be reported to Command.
Coaching builds a caring relationship with the other person(s). I enjoy walking the journey of life together and providing the support and encouragement we all need. You are not alone.
Additional areas of focus: Addictions, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
FL LMHC MH18289