Mark is a licensed professional counselor who brings over 20 years of experience working with a variety of people and populations across the age range. He works with individuals facing anxiety or depression, life changes, and relationship challenges. He has also worked as a group therapist with people struggling with substances and addiction. He approaches issues with you openly, and considers whatever approach may be beneficial for you given your needs. Mark generally utilizes cognitive behavioral therapy, positive psychology, skills training, and Jungian and mindfulness approaches to address concerns during counseling. He looks for your strengths and builds upon those as a foundation for growth in therapy. He feels it is a privilege to work as a psychotherapist. In his free time, he enjoys playing and composing music, and enjoying outdoor recreational activities.
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Codependency, Communication problems
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CO LPC 4090
These quotes represent just a few of the many positive reviews that we have received for Mark O'Laughlin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mark was very caring in listening to me, gave me tools to think about my emotions and I was able to improve my ability to self reflect after working with him.
Written on Jul 16, 2024 after therapy with Mark for 1 month on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, and adhd
Mark is a great therapist
Written on Feb 01, 2024 after therapy with Mark for 2 months on issues concerning depression, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Mark has been a great listener and advise giver. He is very wise and relatable when it came to my issue of getting over my ex girlfriend. I would highly recommend him.
Written on Jan 12, 2024 after therapy with Mark for 2 weeks on issues concerning relationship issues
I'm very happy with the progress you're helping me make.
Written on Oct 22, 2023 after therapy with Mark for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
Great therapist
Written on Feb 16, 2022 after therapy with Mark for 3 months on issues concerning relationship issues
Mark has been extremely instrumental in helping me to reframe past events, to hold myself accountable for setting appropriate boundaries with people, and to examine different approaches to dealing with chronic pain. Mark does a great job of listening, providing expertise and suggestions, and asking for feedback about which approaches are working and what kinds of things you'd like to address next.
Written on Oct 11, 2021 after therapy with Mark for 4 months on issues concerning trauma and abuse, and intimacy-related issues