I am a licensed professional counselor who is proud to have served Texans for over 20 years struggling with life experiences, and need help coping with stress, anxiety, grief, loss of motivation, low self- esteem, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions, and treatment plan to meet your unique and specific needs by using a holistic approach, that is, body, mind, and spirit. Taking the first step in seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
TX LPC 61307
These quotes represent just a few of the many positive reviews that we have received for Mary Ann Canales. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have the ultimate confidence in Mary Ann that she has my goal in mind every time that we speak together. She supports me and understands me well and comforts me when I make steps backwards and finds ways to help me to move forward. I have been working with her from the very beginning and have no doubt that she and I will continue to work hard to make myself stronger and better than I have ever been before.
Written on Dec 30, 2024 after therapy with Mary Ann for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
10/10
Written on Dec 06, 2024 after therapy with Mary Ann for 1 month on issues concerning stress, anxiety, and parenting issues
She has been very patient and caring through my process
Written on Oct 21, 2024 after therapy with Mary Ann for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd