I believe that everyone should have a safe and nonjudgmental space to work through life's challenges. Everyone owes themselves the time and energy to learn, heal and grow to be their best selves. I have worked with a wide range of clients dealing with issues such as depression and anxiety, family and relationship issues, drug and alcohol problems, incarceration and life changes.
I combine different modalities to suit the needs of the individual; including cognitive behavioral therapy (CBT), mindfulness and solution-focused therapy to help clients live the kind of life they envision for themselves. I hold a Licensed Independent Clinical Social Worker (LICSW) license and a Substance Use Disorder Professional Certification (SUDP) in the state of Washington.
I look forward to supporting and guiding you on your path to making positive life changes.
Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
WA LICSW LW60561606
These quotes represent just a few of the many positive reviews that we have received for Mary Ann Skender. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very helpful, kind and non judgemental.
Written on Feb 16, 2024 after therapy with Mary Ann for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Mary Ann is a lifesaver and by far the best therapist I’ve ever had. In just a few sessions she has made me feel immensely better. I couldn’t recommend her enough!
Written on Apr 05, 2023 after therapy with Mary Ann for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
So far she has been very candid and caring and an all around lovely person to talk to
Written on May 19, 2022 after therapy with Mary Ann for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, coping with life changes, and coaching
Really listens to me. Offerers great perspectives and I am genuinely excited to meet each week!
Written on Apr 12, 2022 after therapy with Mary Ann for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, self esteem, career difficulties, and coping with life changes