I am licensed in Connecticut with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Aging and geriatric issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
CT LPC 1415
These quotes represent just a few of the many positive reviews that we have received for Mary Cashman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary Cashman is a kind, compassionate and very helpful professional. I highly recommend her for talk therapy and assistance with mental well being. I appreciate all she does to help me and the others she works with.
Written on Dec 05, 2024 after therapy with Mary for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Mary Cashman is a great listener and a calm , safe place to vent and get good supportive feedback.
Written on Sep 24, 2024 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, family conflicts, and parenting issues
I am very happy with Betterhelp and very much appreciate my therapist, Mary Cashman. She is a great listener and always offers helpful insight.
Written on Aug 06, 2024 after therapy with Mary for 1 year on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
She’s phenomenal in my personal opinion and has helped me a lot in differentiating what’s going on in my head vs the reality of the situation.
Written on Jul 13, 2024 after therapy with Mary for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
Great listener. Cares about finding you the right path to get where you want to go
Written on Jul 06, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
She does listen to my problems and recommends numbers for a possible mental health diagnosis. It was a good feeling, that she cares.
Written on Mar 20, 2024 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd