I am a Licensed Clinical Social Worker with seven years of experience working with people as a licensed therapist. I have primarily worked with individuals and families who are experiencing traumatic medical events and crises. I am experienced in helping individuals work through grief and loss, whether that be from the death of a loved one or losses that are experienced with life-changing medical diagnoses.
My therapy style is warm and welcoming, meeting the individual where they are at and focusing on a strengths-based, non-judgmental framework.
I commend anyone who is seeking out help to increase their wellbeing and better their lives. I look forward to working with you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue, Adoption and foster care, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCSW 9396690-3501
These quotes represent just a few of the many positive reviews that we have received for Mary Haug. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary is easy to talk with. She listens and has insightful feedback.
Written on Sep 15, 2022 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, eating disorders, and coping with life changes
Mary is amazing. She is very kind and gives a different perspective. I have worked with a lot of therapists but none have been as great as Mary.
Written on Jul 25, 2022 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coaching
I love her she’s great!
Written on Jul 22, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and anger management
Mary is a wonderful therapist. She explains things clearly and uses excellent tools and theories that make sense—they are applicable and it’s easy to see how they are applicable.
She is kind, has a comforting tenderness about her approach to the things we discuss.
She is also punctual with our sessions/sending information, which is another really great quality. She has given me encouragement and a feeling of safety in letting me know that I can reach out to her if I need.
Written on May 03, 2022 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
She is attentive and understanding and provides valuable feedback
Written on Mar 29, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, and bipolar disorder