I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
OH LISW I.1201489-SUPV
These quotes represent just a few of the many positive reviews that we have received for Mary Mayle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
First appointment went well. I love that she listens to me . She does not judge me . She is understanding and makes me feel better.
Written on Apr 23, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd
Mary is a thoughtful and thorough counselor who I feel comfortable talking to! She has helped me tackle some big issues, and while she validates my feelings, she also challenges me to grow!
Written on Mar 12, 2023 after therapy with Mary for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and coaching
Mary has been a blessing!
Written on Feb 21, 2022 after therapy with Mary for 6 months on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders