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Prior to becoming a Licensed Professional Counselor, I worked in corporate America. This background gives me perspectives to share with people are looking to enhance , or change, the direction of their careers.
I am awed by people's ability to make positive changes in their life with counseling assistance. There are times when we need to slow down and focus on our health and well being for ourselves and the people who care about us. Counseling provides that kind of safety, exploration, and insight. Using our increasing knowledge of the brain's ability to change and grow, I work with people experiencing the effects of anxiety on their lives. We work together to forge a path for improved mood, sleep, and life quality.
Most importantly, I work to help all my clients learn to recognize, and respect, their own strengths and help them realize their dreams and goals.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Anger management, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Autism and Asperger Syndrome, Blended family issues, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Hospice and end-of-life counseling, Intellectual disability, Life purpose, Panic disorder and panic attacks, Phobias, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Mary Meidinger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary is very helpful and helped me get out of my own head and back into reality. I enjoyed learning some of her techniques to cope with anxiety that I will use forever. I really enjoyed talking with Mary.
Written on Nov 05, 2024 after therapy with Mary for 1 month on issues concerning stress, anxiety
Mary is a fantastic therapist. She has really helped me rationalise my thoughts and helped me come up with actionable steps to tackle my work and relationship issues. I would highly recommend Mary to anyone.
Written on Oct 04, 2024 after therapy with Mary for 2 years on issues concerning stress, anxiety, and relationship issues
Great listening and insights and ideas to help
Written on Aug 06, 2024 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
She is simply amazing. A wealth of knowledge she possesses. She really caused me to put new lense on when approaching my challenges. I enjoy our sessions.
Written on May 08, 2024 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, coaching, and adhd
Great and so real!
Written on Mar 27, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
She has a very pragmatic approach to things; and her business background is extremely helpful for me in dealing with the particular combination of personal and career challenges I'm currently facing, because she understands what the world of business is like.
Written on Feb 22, 2024 after therapy with Mary for 2 weeks on issues concerning family conflicts, career difficulties, coping with life changes, coaching, and compassion fatigue
Mary is very insightful and she’s been wonderful so far. She listens to my ramblings and through our talks I feel like I can navigate what I’m feeling a lot better. She also makes me see things in ways I didn’t before. Love her
Written on Sep 10, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, compassion fatigue, and adhd
Mary has been a kindred spirit and has helped me employ strategies to get out of my thinking rut. She's given me the space to air out my thoughts, so that I can get to the point of finally giving myself permission. I appreciate that she comes from a diverse background and has experience with helping women in particular. Thank you!
Written on Aug 02, 2023 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
Mary is very professional and is always on hand to reply to messages as soon as she is able to. In live sessions Mary listens closely and provides you with food for thought to reframe situations and start to address the root cause of issues. She was there for me personally at a very rough time when I needed an external voice and point of anchor to help guide me through what I was dealing with.
Written on Apr 03, 2023 after therapy with Mary for 1 month on issues concerning stress, anxiety, and relationship issues
Mary is really nice, and she listens to me well. Mary’s approach is very gentle, and not invasive.I changed the therapist from another person to Mary and that was really the right choice.
It’s also easier to talk with somebody who is in the similar age group. That was very helpful too.
Written on Feb 19, 2023 after therapy with Mary for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, and compassion fatigue
I have seen Mary 3 times now and she has really helped me. She not only respects me she also listens to what I have to say and gives me great advice on how to help me.
Written on Jan 25, 2023 after therapy with Mary for 3 weeks on issues concerning relationship issues, family conflicts, and grief
Thank you!
Written on Dec 27, 2022 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Mary is the absolute best. She is my first therapist ever, and I came to her at the hardest part of my life. I was a mess, and I felt myself getting stronger every time I spoke to her. Thank you so much Mary. I will never be able to thank you enough.
Written on Nov 17, 2022 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, and coping with life changes
Have only had 2 sessions with Mary but feels he understands me somehow.
Written on Oct 11, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and adhd
Mary is amazing at addressing concerns in a professional manner well still feeling comforting like your talking to a friend.
Written on Oct 06, 2022 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
I was initally quite hesitant to get a therapist. Not because i did not trust therapy, but rather because i did not know if the format and platform would suit me well. Turns out after meeting Mary for the first time i have started looking forward to therapy sessions. At this point it is nothing short of a pleasure, even though going to therapy is not.
Nothing but the warmest recommandations to Mary. You'll be lucky to have her as your therapist.
Written on Jul 30, 2022 after therapy with Mary for 2 weeks on issues concerning coaching
It’s my first time met Mary and need more time to build and develop our conversation
Written on Jul 25, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coping with life changes
Mary is insightful and personable. She listens carefully and asks thoughtful questions to guide an exploration of the issues. Speaking with her feels very comfortable, and she quickly builds trust. I very much appreciate her expertise.
Written on Jul 21, 2022 after therapy with Mary for 2 weeks on issues concerning depression, relationship issues, self esteem, and coping with life changes
Mary is very professional, experienced, and caring. She is easy to talk to and knowledgeable.
Written on Jul 13, 2022 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and adhd
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