Life is full of change and we all need help at times. I am a clinical social work professional, licensed in Alabama, with 3 years of professional work experience and over 10 years of experience helping those dealing with substance use and mental health disorders, such as anxiety and depression. I offer a safe space for individuals who are looking to develop healthy coping skills, and build confidence and self-esteem.
My therapy style is warm, genuine, and unbiased. My hope is to provide a welcoming space, free of judgment, where one can find help and begin their healing journey.
I believe that you have many strengths that will assist you in facing life and its many challenges. You are the expert of your own story. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Additional areas of focus: Body image, Caregiver issues and stress, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Post-traumatic stress, Social anxiety and phobia, Women's issues
AL LICSW 5687C
These quotes represent just a few of the many positive reviews that we have received for Mary O'Dell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary is a great listener and understands what’s going through my mind
Written on Oct 07, 2024 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and adhd