I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 61501
These quotes represent just a few of the many positive reviews that we have received for Mary Ridenoure. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary is definitely the best therapist I’ve had in my life. She takes the time to listen and evaluate my worries and concerns. I feel like I’ve made great progress due to her ability to help navigate me through situations I’m dealing with. I would highly recommend her to family or my best friends.
Written on Oct 17, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes