Therapist Mary Ridenoure Photo

Mary Ridenoure, LCSW

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 61501

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Ridenoure. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mary was able to help me put words to my feelings and provided validation. She provided tools that helped me get through the challenging situation.

Written on Dec 09, 2024 after therapy with Mary for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes

Mary is amazing! She's really great about getting to the root of the issues and helping you understand yourself better. She's an amazing listener with wonderful advice!

Written on Dec 07, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd

Great experience. 100% recommend Mary again and again.
I felt very comfortable in being able to open up. She communicates very clearly and calls it like it is.

Written on Dec 05, 2024 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, and compassion fatigue

I like how consistent she is, she honestly makes it easy to talk to her. I love how she listens and can easily break down what it said to boil it down to its simplicity

Written on Nov 16, 2024 after therapy with Mary for 2 weeks on issues concerning self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Mary is definitely the best therapist I’ve had in my life. She takes the time to listen and evaluate my worries and concerns. I feel like I’ve made great progress due to her ability to help navigate me through situations I’m dealing with. I would highly recommend her to family or my best friends.

Written on Oct 17, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes