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I am a New York State licensed clinical social work psychotherapist with post graduate training from an institute for psychotherapy in NYC. In addition, I am a trained life coach. I have a long career in private practice in New York and Florida as well as Rome, Italy where I lived for 12 years working specifically with the expat community. As a private practitioner, my work also entailed being an adjunct instructor, trainer, presenter, workshop leader and consultant. When one thinks about going into therapy, it is fraught with conflict and indecision about do I really need it, will it help, can I afford it and how do I choose a therapist? But once that decision is made, it can be freeing. It takes a great deal of strength and willingness to explore and understand oneself. But in doing so, one can gain insight, develop strategies and coping mechanisms to overcome one's issues. This is the path we would go on together.
My approach in dealing with clients is eclectic. I use a variety of different techniques such as cognitive behavioral therapy, hypnotherapy, psycho dynamic, solution focused, client centered and mindfulness to name a few. I strongly believe that one modality does not work for everyone and it is incumbent upon me to discover the techniques that will help each individual and their needs. This is why my style of providing therapy is supportive and one where I tailor my interventions to match the unique qualities, beliefs and issues of each individual. With a variety of disciplines, I can help each individual create a clear vision of their future goals and develop their own resources and experiences to achieve those goals.
Professional experience
40yrs in practice
Stress, AnxietyRelationshipsSelf esteem, MotivationCoping with life changesCoaching
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Depression, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Mary Santeufemia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Mary has been exceptional in my journey through therapy. She listens carefully and attentively. Every time I'm speaking a mile a minute she has an amazing way of grasping all that I'm saying. The best part is I never feel judged by her especially since that it is one of my biggest issues. I feel safe with her.
Written on Oct 19, 2024 after therapy with Mary for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
Mary is a lovely lady, patient, tactful. I always leave our sessions feeling positive. Mary listens well and remembers what we speak about, is empathetic and cares. I enjoy our sessions and always look forward to catching up with Mary.
Written on Feb 12, 2024 after therapy with Mary for 6 months on issues concerning trauma and abuse, and grief
Mary is absolutely wonderful. She listens to my concerns and needs. She makes me feel very comfortable and at ease.
Written on Aug 05, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Mary is very professional, understanding, and empathetic to my issues. I would recommend her for 1-on-1 therapy sessions.
Written on Jun 21, 2023 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, and addictions
Mary is fantastic and very helpful, she improved my life considerably in this last 2 years
Written on Apr 20, 2023 after therapy with Mary for 1 year and 8 months on issues concerning stress, anxiety, self esteem, and anger management
Mary is great and provides actionable steps.
Written on Mar 16, 2023 after therapy with Mary for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
Mary has been very helpful. I'm happy with her couching. Thank you.
Written on Jan 03, 2023 after therapy with Mary for 3 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes
Mary Santeufemia is a great therapist and mentor. She’s always available, open-minded and ready to listen.
Written on Mar 21, 2022 after therapy with Mary for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I had no idea what to expect from therapy but I knew I needed help learning how to deal with the problems the pandemic and my husband's serious illness were throwing up. In just a few short weeks Mary has helped me to see life from a different, more beneficial angle. I am learning how to acknowledge my thoughts and worries but to not let them overwhelm me and as a result am feeling much calmer, positive and in control. Thanks so much, Mary.
Written on Feb 22, 2022 after therapy with Mary for 2 months on issues concerning stress, anxiety, grief, and coping with life changes
I have not had one to one on the phone or video yet but she has helped me through some major stuff already through messages. I am extremely happy with her ability to see through and get through my problems. I definitely will be continuing my services with her.
Written on Dec 15, 2021 after therapy with Mary for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, and family conflicts
Mary is supportive and a good listener. Her advice and expertise is very appreciated!
Written on Oct 07, 2021 after therapy with Mary for 2 months on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, and grief
Had nothing but progress and good support, much appreciated in the times im going through
Written on Sep 22, 2021 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
I am so incredibly thankful to have worked with Mary in the past year and a half. She has been amazing at giving me advice and helping me deal with the anxiety I was getting over the pandemic/work stress/family stress. She is incredibly understanding, held me accountable and showed me lots of resources and strategies to help me go back to my normal self!
Thanks to Mary, I have developed the skills to deal with outside stresses and pressures in my own way. Thank you so much Mary!
Written on Sep 01, 2021 after therapy with Mary for 6 months on issues concerning stress, anxiety, and self esteem
I could not have asked for a better timing to have Mary as my counselor. As we continued in therapy, I appreciated the questions she asked. They guided me towards the right direction. When something hurtful happens to you, you can either take control of that situation or let it control you, and I am appreciative to have had crucial conversations with Mary to take ownership for my future happiness. The more vulnerability and honesty you express, the more you receive in return. I would recommend Mary to anyone. I also advise you ask the right questions so she understands your values and what you hope to achieve. Thank you Mary!
Written on Aug 03, 2021 after therapy with Mary for 4 weeks on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Mary has been very helpful to me; she helped me realize what I was dealing with and she gave me advice on how to cope. I’d recommend her to a friend. She’s been there for me anytime I needed her and I really appreciated the fact that I could reach her through text and not only during our live sessions.
Written on Aug 02, 2021 after therapy with Mary for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Mary has really helped me in the short amount of time I’ve been speaking to her. She has a lot of patience and listens intently to what I tell her. No matter how big or small my problems are, she provides me with wonderful resources to work through them and develop the skills I need to. She listens to my concerns and checks in during our sessions to see how things are progressing or changing. I highly recommend Mary.
Written on Jul 21, 2021 after therapy with Mary for 2 weeks on issues concerning family conflicts, self esteem, and adhd
I really enjoyed having therapy with Mary. She was really nice and always positive. She gave me really good advices, so just after the first session I was able to overcome the biggest cause of stress I have at the moment. I'm really happy she helped me find balance in my life. I'm much more positive and relaxed. She is really encouraging, and the therapy was really helpful! ★★★★★
Written on Jun 29, 2021 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, family conflicts, eating disorders, and self esteem
Mary has been super wonderful, she has really helped me worked through traumas and collect my thoughts in terms of processing events that have happened to me. From when I started with her in the beginning of 2021 to now (4 months later), my out look on the world has really grown and my reality has completely changed in a really healthy way. I would very much recommend her and look forward to continuing my journey of healing with Mary as my therapist.
Written on May 31, 2021 after therapy with Mary for 3 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Mary is such a friendly and endearing woman. I thoroughly enjoyed my time getting to work with her the last few weeks. I came back home from a stressful international trip, and she really listened to me and provided a safe space for me to express myself. I would recommend Mary to everyone looking for support and a great person who will listen to everything and offer full love and compassion.
Written on Apr 24, 2021 after therapy with Mary for 4 weeks
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