I offer a non-judgemental and strengths-based approach to problem-solving with a compassionate, grounded, and direct approach. I am devoted to helping educate and liberate people from repeating the same painful patterns. Using the latest brain research, I describe the neurochemical processes that drive our feelings, impulses, and behaviors.
We tend to make the worst decisions when we’re under the most stress. This cycle can repeat itself over the course of a lifetime. We don’t have to cling to a mistake just because we spent a lot of time making it. You can lead a life worth living when given the right support at the right time. You're worth it!
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
OK LPC LPC05063